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I can meet you in person or via phone/video. I work collaboratively, using a client-centred, pluralistic approach. In a caring, non-judgemental, confidential space we can give you the confidence to achieve more control over whatever issues are present in your life. This includes developing skills to cope with the strain and stress of current individual circumstances.
Counselling is a talk therapy. It's purpose is to provide a safe, confidential environment to explore the losses, stresses, confusion, conflict and other pain during life crises. Philomena’s style of counselling is to listen, support and perhaps help with insight to either change what is possible to change, or to live more contentedly and creatively with that which is not. Neither judging or condoning thoughts, feelings or behaviours.
We provide help with quit smoking. Anxiety fears and phobias. Deppression and we turn negatives into positives
Cope Counselling
Carlow Kilkenny Counselling and Psychotherapy
www.prchypnosis.com
