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Sydney
What sets DynamicRecov apart from other personal training businesses, is we aid in making your fitness journey as enjoyable and beneficial as possible. DynamicRecov is a mobile personal training business, which means we come to you. Whether your fitness goal is to become stronger, lose weight or look better, we pair you with a trainer that we believe is right for you. We base ourselves out of local parks and or your home !
Sydney
About Us: We are currently living in such fast-paced environments that our health and well-being have become less critical. This can make us quickly lose track and feel overwhelmed. At Evidence Based Motion, we plan to allow people to change their lives and feel healthier than ever through physical fitness. We give you the flexibility to exercise wherever it suits you and want to help you with any battles you may encounter and enable you to focus on the essentials in life, like yourself and your health.
Sydney
Welcome to Fitt Lab, where we bring fitness to you! I'm Anthony, the head Personal Trainer leading our team of mobile fitness experts. With over 14 years in the industry, I've guided countless clients to success in various disciplines like boxing, kickboxing, strength and conditioning, functional training, sports performance, and HIIT. From personalized 1-on-1 sessions to Corporate Group Training and Online Group Training, we've worked with notable clients like Macquarie Bank, OMD Sydney, Airtasker, and Goodman Group.
Sydney
Movement specialist/personal trainer focusing on helping clients improve the strength and function of their bodies, reduce and rehabilitate injuries and maintain a desirable body weight. I have worked with people of all ages from 16-75, all fitness levels and personalities. I have a special interest in working with professionals who are looking to maximise the performance and health of there bodies.
Sydney
At Vision Personal Training Bondi Junction, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way. Experience the Vision Difference with us today!
Advetisin Supporting
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Sydney
Vitruvian Health: Transform Your Body, Elevate Your Life Too busy to be healthy? We Get It. For corporate executives, business owners, and career-focused professionals with demanding schedules, investing in your health is more critical than ever. At Vitruvian Health, we offer training and nutritional strategies that fits seamlessly into your life. Our targeted, efficient sessions are designed to deliver maximum results in minimal time, so you can stay at the top of your game—physically and mentally.
Sydney
Thomas is an industry leading boxing & functional strength specialist from Brisbane recently relocated to Sydney. If you need a no BS approach to getting results from your fitness training and want to keep it interesting at the same time: Tom brings a highly sought after skillset that has seen over 300 clientele improve their way of life training with him. If you want to level up in:
Sydney
We are the Eastern Suburbs busiest and best personal training studio. With 12 experienced and diverse trainers we have you covered for all of your fitness needs! As a group of trainers who were working together, we all joined forces to create a fitness haven for the people who need, want and desire the feeling of getting the results they deemed 'not possible' in their past.
Sydney
I am a fitness and wellness expert, and I will help you look and feel the way you want. Combining personalised motivation, training and nutrition guidance, I will help you lose fat and build muscle sustainably. Leading you to consistently higher levels of energy, strength and wellbeing as a by-product. My approach involves building a tailored program for your health, fitness level, lifestyle and goals, so it is achievable and enjoyable for you.
Anson Antony
I have consistently higher mental focus and energy levels. Physically I'm the fittest and strongest I've ever been. My knowledge bank and self-belief are continuously growing as well. I'm really looking forward to keeping on levelling up my fitness and wellness.
Made possible through William's custom-build programs which are perfect for me. As well as his motivation, accountability, caring nature and constant advice over the last 10 months. It's been awesome.
Sydney
I am a personal trainer who specialises in women’s strength training. I have always had a massive passion for fitness and health, but it was when I discovered strength training that the game changed. I discovered how to properly FUEL my body, how to OPTIMISE my training for the results I desired and ultimately how to make this a LIFESTYLE not a chore. Now I want to help YOU experience the ultimate mind & body transformation.
Sydney
I aim to teach you the safest techniques to excite and challenging you to keep you motivated so you can achieve your health and fitness goals. *Mobile PT for Sydney’s Eastern Suburbs *Home Gym Based in Kensington *Zoom from your lounge room.
Dorothy Goddard
21 May 2021
I am 88 years old and Don, my husband, is 82.
We've been training three times a week with Deig for 2 years now and will continue for as long as we can.
Results are significant; I have become stronger and Don, who has Parkinson's disease, stronger and more flexible.
We find Deig to be caring, helpful, intelligent and a first class P.T.
A word of warning though: if you admit that an exercise is too easy you may regret it – but you will cope, I promise, and reap the benefit. Another warning: if you need to count reps, do it yourself because his counting is a trifle erratic.
We love him.
Dorothy Goddard
Don McLean
Sydney
⚠️ONLINE COACHING ONLY⚠️ The After Project is a top-tier online coaching brand that specialises in helping people achieve their fat loss, muscle gain, and strength goals. If you're tired of unsustainable fad diets and lack of results and you’re looking for a program that is evidence-based, informative, engaging, with support from a coach who cares then you're in the right place!
Jess Woods
I started with The After Project to regain my pre-Mum fitness levels. I wanted to build strength, eat consciously and tone areas with purposeful training. Gabby created personalised workout and nutrition plans that both challenged me and were enjoyable, whilst evolving the schedule based on feedback and performance - always considering my working-mum routine. His approach and knowledge ensured I felt safe in pushing limits and focused entirely on my confidence and achieving long term goals. In 12 weeks I was able to change my body composition to trim down and firm up, feel stronger, take time out for myself that wasn't wasted and make good decisions about food and general lifestyle habits. Gabby's commitment to his clients is outstanding - he's motivated, has a positive attitude and always willing to be flexible. Highly recommend The After Project to anyone looking for a personal trainer with a difference!
Hi there , Welcome to my page, here’s a little about my business. I specialize in helping my clients achieve their fitness goals through personalized workout plans and nutritional guidance. Whether you want to lose weight, build muscle, or improve your overall strength and endurance, I can tailor a program to meet your specific needs and preferences. I believe in the importance of proper form and technique to prevent injuries and maximize results. I also emphasize the importance of staying motivated and consistent in order to see long-lasting changes in your body and health. I work closely with my clients to track their progress, adjust their workouts as needed, and provide support and encouragement along the way. My goal is to help you become the best version of yourself and feel confident and strong in your body. If you’re ready to take your fitness journey to the next level, I would love to work with you and help you reach your goals. Let’s get started on this journey together and make your health and wellness a top priority!
As a personal trainer, I help my clients achieve their fitness goals by creating personalized workout plans and nutrition guidelines tailored to their individual needs and goals. I also provide ongoing support, motivation, and accountability to ensure they stay on track and make progress towards their goals. Additionally, I help my clients set realistic and achievable goals, track their progress, and make adjustments to their plans as needed to ensure continued success. I also educate my clients on proper form, technique, and nutrition to help them achieve optimal results in a safe and effective manner.
As a personal trainer, I believe that there is no one-size-fits-all secret to getting the body of your dreams. However, I can share some key principles that can help you achieve your fitness goals:
1. Set realistic and specific goals: Clearly define what you want to achieve and establish measurable goals to track your progress.
2. Consistency is key: Consistently follow a structured workout program and nutrition plan to see results over time.
3. Focus on strength training: Incorporate resistance training into your routine to build muscle, increase metabolism, and improve overall body composition.
4. Prioritize nutrition: Fuel your body with nutrient-dense foods and hydrate properly to support your workouts and recovery.
5. Get enough rest and recovery: Ensure you are getting enough sleep, managing stress, and allowing your body time to recover between workouts.
6. Stay motivated and accountable: Find ways to stay motivated, whether it's working with a personal trainer, joining a group fitness class, or tracking your progress in a fitness journal.
7. Be patient and persistent: Getting the body of your dreams takes time and dedication. Stay committed to your goals and trust the process.
Remember, everyone's journey to their ideal body is unique, so it's important to find a plan that works best for you and to seek support from professionals like personal trainers to help you along the way.
As a personal trainer, there are many aspects of my job that I love, but what I love most is the opportunity to make a positive impact on people's lives. I am passionate about helping my clients achieve their fitness goals, improve their health, and enhance their overall well-being. Seeing my clients progress, gain confidence, and improve their quality of life through fitness is incredibly rewarding. I also enjoy building relationships with my clients, getting to know their individual goals and motivations, and working together to create a customized plan that helps them succeed. Being able to inspire and empower others to live healthier, happier lives is truly fulfilling, and it is what drives me to continue my work as a personal trainer.
I started my own personal training business because I was once an overweight teenager myself, and I know firsthand the struggles and challenges that come with trying to achieve a healthier lifestyle. My own journey of overcoming my weight issues and transforming my body has given me a deep empathy and understanding of what it feels like to be on the other side. This personal experience has inspired me to help others who may be facing similar struggles, to show them that change is possible and to support them in their own transformations. By starting my own business, I have the freedom and flexibility to create personalized training programs, offer tailored support, and build strong relationships with my clients. I am driven by the desire to make a positive impact on people's lives, to inspire and empower them to reach their fitness goals, and to be a supportive and understanding guide on their journey to a healthier, happier lifestyle.
Clients should choose me as their personal trainer because I bring a unique combination of personal experience, empathy, expertise, and dedication to their fitness journey. As someone who has overcome my own weight struggles, I understand the challenges and emotions that can come with trying to achieve a healthier lifestyle. This personal experience allows me to connect with clients on a deeper level and provide them with the empathy, support, and motivation they need to succeed.
In addition to my personal journey, I am also a certified personal trainer with a strong background in fitness and nutrition. I stay current with the latest research and trends in the industry to provide clients with evidence-based training programs and nutrition guidance that are safe, effective, and tailored to their individual needs and goals.
Clients can trust that I am committed to their success and will go above and beyond to help them reach their fitness goals. I provide personalized attention, ongoing support, and accountability to keep clients on track and motivated. My goal is to inspire and empower clients to make lasting changes, improve their health and well-being, and ultimately achieve the results they desire.
Overall, clients should choose me as their personal trainer because I offer a unique combination of personal understanding, professional expertise, and unwavering dedication to helping them achieve their fitness goals and transform their lives for the better.
Yes, I offer online personal training services for clients who prefer to train remotely or are unable to meet in person. My online training programs are designed to provide clients with personalized workouts, nutrition guidance, and support from the comfort of their own home or wherever they may be.
Here are some details about my online personal training services:
*Customized Workout Plans: I create personalized workout plans tailored to the client's goals, fitness level, and equipment availability. Workouts can be accessed through a mobile app or online platform, complete with exercise demonstrations and instructions.
*Flexibility: Online training offers flexibility in scheduling workouts and accessing resources at a time and place that is convenient for the client. Workouts can be done at home, in the gym, or while traveling, making it easier to stay consistent and committed to fitness goals.
*Cost-Effective: Online training can be a more affordable option compared to in-person training, while still providing the benefits of personalized programming and support from a certified personal trainer.
Overall, my online personal training services are designed to provide clients with a convenient, effective, and personalized fitness experience, helping them reach their goals and improve their health and well-being, no matter where they are located.
To ensure the safety and well-being of my clients during the COVID-19 pandemic, I have implemented several changes and precautions in my personal training business. Some of the measures I have taken include:
1. Virtual Training Options: I have transitioned to offering virtual training sessions for clients who prefer to train remotely or are unable to meet in person. This allows clients to continue their fitness journey from the safety of their own homes.
2. Enhanced Cleaning and Sanitization Protocols: I have increased the frequency of cleaning and sanitizing all equipment, surfaces, and high-touch areas in the training facility. Hand sanitizers and disinfectant wipes are readily available for clients to use before and after their workouts.
3. Physical Distancing: I have reconfigured the layout of the training space to ensure proper physical distancing between clients and trainers. I stagger appointment times to limit the number of people in the facility at any given time.
By implementing these changes and precautions, I aim to create a safe and healthy environment for my clients to continue their fitness journey while minimizing the risk of exposure to COVID-19.
4.85/5.00
based on 1,616 reviews
The average rating for Bark Personal Trainers in Sydney is 4.85, based on 1,616 reviews.
