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Rego Park
My name is Juan and I am excited to meet you and be a guide to your fitness goals. Teaching is a great passion of mine and I have been a trained teacher and Coach for almost two decades. As a Certified Personal Trainer and Boxing Coach. I have taught the fundamentals of boxing to all age groups and provided special attention to each client's unique fitness needs and goals. I strive to build confidence in clients through energetic and scientific motivational coaching skills and strategies.
Marc
Life transforming! Over the past two years my physical, mental, emotional, social and spiritual states have made breakthroughs in large part spurred on by Coach Juan's influence.
Coach Juan accompanies and cheers on my development more than a "teacher" would, holds me more accountable to be disciplined more than only a "friend" would, and has put thought into the content of our sessions upping the standard in a way tailored to my needs and in a fun way that wouldn't last long if I tried watched YouTube videos and trained on my own. Totally worth trying out a session if you're interested in improving your physical and mental fitness!
He has exceeded my expectations and is a true professional at this - and has the power and will and care to improve the lives of others without that taking away from anyone else's well-being, in my eyes "contributing to the betterment of the world".
We've done regular private one-on-one sessions, family sessions (with my wife and two school-aged kids), and sessions involving sparring with another client - in every lesson Coach Juan has obviously planned how to utilize the session (while remaining flexible, especially with family sessions), and I have enjoyed every session.
Just writing this makes me look forward to our next session!
Rego Park
Welcome to our premier boxing company, where passion meets proficiency. We pride ourselves on delivering top-notch coaching, tailored training programs, and a commitment to helping you achieve your fitness and boxing goals. With a focus on technique, personalized attention, and a dedication to safety, our team is here to guide you on an empowering journey of skill development and physical transformation.
Rego Park
Personal training is available in-person (your home/ anywhere your convenience e.g. park, community/home gym and online. I focus on training core muscle, the foundation of the body which supports and controls whole body. Without strong foundation, correct form in any exercise and sports and a good posture in daily life cannot be sustained. Sufficient core muscle strength supports you in right form which not only effectively burns more calories, but it also prevents injury.
Rego Park
I offer personal training at a private facility in Forest Hills and another in Sunnyside. The first session is complimentary, so you can get a feel for the training facility and undergo a movement assessment. I focus on resistance training to increase your muscle mass and increase your general strength
Rego Park
With over a decade of workout experience combined with 6 years of personal training experience and 4 years of schooling, getting the results you dream of will finally be turned into reality! At Syngergy VIP Training, we offer a concierge service because we understand how hard it can be to find the time and motivation to get to the gym. With hand-picked professional equipment, you won’t even feel like you’re at home!
Rego Park
We are focus in helping clients achieve their goals thru fitness in HITT CIRCUIT training and nutrition guidance to improve their health. We are also a nutrition management specialist . We are not dietitians but we help clients manage their nutrition along with their training progress to better their health.
Rego Park
Eugenie Bisulco
This is my second month training with CUFF. I appreciate the individualized attention to each different body and capacity, as well as the support and encouragement Nisha gives her students. I also like the camaraderie among students. The location is also wonderful and has everything we need for a balanced workout.
based on 195 reviews
The average rating for Bark Personal Trainers in Rego Park is 4.15, based on 195 reviews.