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North Saint Paul
Through coaching, we help clients realize their potential. Our number one responsibility is to make sure we understand our client’s goals, and from there we can develop a training plan, with the accountability and support to help them reach those goals. The key to success is enjoyment. Whatever the goals, if the client enjoys the process, the results will be positive. We provide coaching to athletes of all levels in preparation for triathlons, duathlons, and running races.
North Saint Paul
Hey there, We are a team of personal fitness coaches who are here to help teach you how to effectively change habits and become a healthier you. We personally will provide everything that you will need to get through the process. Our process isn't just a one size fits all approach, everyone is different and you will get what you need to reach your individual goals. We are about teaching you the basics and building a healthier foundation.
North Saint Paul
There are no gym membership fees, solely my training (service) fee. I can train clients one on one or I can train small groups with or without nuances (like using only a TRX suspension device or a Kettlebell, or also instead use variety of fitness equipment like dumbbells and resistance bands , etc with my guidance).
North Saint Paul
The Nest is a private gym and training facility in Oakdale, MN. We're a garage style gym and take pride in being one of the most high-intensity, rugged gyms in the Oakdale, Woodbury and St. Paul, MN areas. We offer one-on-one personal training, group training and sports team training.
North Saint Paul
Jessica LS Koran
I've been training with Zach (co-owner) for almost 4 years and I wouldn't even consider exercising at any other facility. He will help you and challenge you to reach your fitness goals and make new ones along the way! He, Sarah, and Ryan are all extremely knowledgeable, helpful, and approachable. I love this gym because it is a judgement-free zone; everyone comes from a variety of fitness levels. They offer personal training as well as group classes. You are truly missing out if you don't check out Tiger Training!!!
North Saint Paul
My name is Joy, I am a women's personal trainer, group fitness instructor, and fitness professional based in the twin cities! I can train my clients at an apartment gym, or in their home! My prices are: half an hour for $25.00 or an hour for $50.00. I base my prices on driving time and time to work on a workout plan. Please check out my personal training prices on my personal website at fitnesswithjoy.