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Lauderdale
⚠️ ATTENTION: ⚠️ If you're reading this and are ready to finally reach your goals just like the 120+ current clients on our team, please ask for a FREE no-commitment goal setting call to see if we can help YOU create your transformation. Click the link in our bio, then click, Get In Touch, fill out the basic contact form, and I'll connect with you the same day! About Us:
Lorraine
Support, knowledge and a flexible dynamic plan that helps you develop awareness and new habits for creating and/or supporting a healthy lifestyle and mindset that can be sustained. Though my progress has been on the slow side because of illness and injury, I have made progress, I am better informed, and I've created some new habits. This is the first time that I believe I will reach my goals.
Lauderdale
At Ripple Effect, we are committed to improving your total health. We'll do more than just get you fit. You'll be more confident, more energetic, and ready to tackle everything that life throws at you. We also strive be the least judgemental, most supportive gym in Minnesota. We don't care where you're starting from. We don't care if you've never touched a dumbbell, or if you can barely walk around the block, or if you've never eaten a vegetable.
Sarah L
Lauderdale
We specialize in busy professionals looking to achieve results in less than half the time most routines require. We follow research based programming that has proven to deliver results for over 40 years! In only 1-2 half hour sessions per week, you WILL see results. Our clients perform sessions for varying reasons, whether you are looking to... - Lose weight - Improve sport performance
Trish Perry
Wow, a life changing workout in 30 minutes 1-2x a week? Can't happen. Oh yes it can! Tyler has an innovative way to work your muscles to fatigue yielding the results. That will surprise you- in a freat way. Will he push you? Yes! Will you feel stronger than you ever thought? Yes! What a powerful efficient workout- thank you Tyler and Morgan...
Lauderdale
I help my clients feel great and look it too. I specialize in weight loss, pain reduction, and improving your fitness and nutrition. Individualized programming (even with group settings) will make sure your needs are heard and met. I go through a thorough assessment and consultation to make sure I understand exactly what you want, need, and where you are coming from. I provide automated nutrition coaching (Precision Nutrition Certified) to help with your physique and nutrition goals if you want to lose weight, gain some muscle, or tone up.
David Kess
Von is a guy that changed my perspective on getting in shape. He tries to understand your body and fitness level to give you a solid personal program to approach your goals. Also he's honest and won't tell you that you can get a six pack in a day, sometimes brutally so. As a person he is very kind and doesn't have an overwhelming or authoritive tone that a lot of trainers seem to have.
Lauderdale
Laurel
I went from a sedentary nearly 300 pound person to a person who works out five days a week at 5:30 am. And the real kicker is that I enjoy it. Jenny gives me the confidence and inspiration to continue on this life-changing path and I will forever be grateful for her spirit and brightness that shines on me every single day. When I signed up with Jenny I had hoped to lose some weight. Instead I have gained a new life, a great friend, muscles for days, confidence, energy, and of course, I did lose the weight as I had originally hoped for. She cares about the entirety of a person, not just the exercise plans that she doles out. She encourages self-care and nutrition along with her daily workouts. Jenny is a gifted trainer and an awesome person at her core. I am so thankful to have found her.
Lauderdale
Our online personal training program will help you master the basics, get you moving better again, and have fun while being active. Our custom programming is designed for universality making it the perfect application for any committed individual regardless of experience. We have 3 step on-boarding process that begins with a 30 minute consultation to understand your goals and create a plan just for you.
Lauderdale
We are a functional fitness facility offering group classes for boot camp, CrossFit, Powerlifting, Olympic Lifting, Yoga and personal training. Our coaching staff is well educated and we'll rounded to help you with whatever your fitness and athletic goals are.
Lauderdale
Premiere fitness studio in the heart of Downtown Minneapolis. We provide High Intensity Interval Training (HIIT) personal training in a community environment. We have nationally certified personal trainers that guide you through each of our over 50 different classes, comprised of over 5,000 different movements. The combination of our cardiovascular based workouts, along with our specialized resistance training movements, allow every member to achieve their personal health and wellness goals.
Lauderdale
My love for health and fitness started at an early age. Today, I’ve been fortunate enough to turn my passion into a career. Since 2003 I’ve been working as a fitness professional and coach, guiding my clients towards a healthier lifestyle. My client list includes professional athletes as well as weekend warriors. Through my experiences working with a diverse group of clients I’ve come to realize that everyone is unique, each with their own goals and lifestyle.
Lauderdale
Tracy's training formula for client success is: Efficiency + Goal-oriented + Lifestyle coaching = SUSTAINED RESULTS With her "work smarter, not longer" approach, you'll lose weight, burn fat, and build lean muscle in less than an hour! You'll be led through workouts that cater specifically to your goals and fitness level, and she will serve as your lifestyle coach to help you every step of the way to ensure your success.
Alison Din
Tracy is fabulous. I am halfway through my first bootcamp with her. I am really glad I found her, her classes are not easy but worth it. Since starting boot camp I can see and feel the changes in my body. She cares about each of her clients, about their goals and their progress. Each bootcamp is filled with fun and hard work. I am excited for what’s to come and happy to continue working with Tracy.
Lauderdale
I'm an independent Certified Personal Trainer who's helped many people reach the lifestyle they've always wanted, and I'd love to help you do the same! I'm new to Bark, but check me out facebook for more info: https://www.facebook.com/pages/category/Fitness-Trainer/Clayton-Rutschow-Fitness-103160007918081/
Lauderdale
Jamie Hofmeister
I did Mickayla’s Define and Sculpt Program last November, and it really helped me kick start myself into a healthy way of living. She is so genuine and relatable that I found working with her a comfort. I loved how easy the workouts were to do from home, the recipes were amazing and provided me a lot of options with my family, and I finally found results and a new found energy. I can’t thank Mickayla enough for the support and opportunity to feel as good as I do! Now, I workout 4+ days a week, intermittent fasting, and make healthy meal choices confidently. I Highly recommend her programs, and I just think she’s amazing!
Hennepin
⭐️I OFFER FEMALE TRAINER OPT⭐️ My name is Makal Riley, but I go by Mac, and I’m the proud owner of Dream Believe Achieve Fitness LLC. We offer personal trainers, yoga instructors, and nutrition counseling from licensed dietitians. All options are available in-home or in a gym near you and come with a nutrition consultation & a 4 week meal prep guide. DBA Fitness is committed to enhancing your physical health, educating you on balanced nutrition, and keeping you motivated. Checkout our reviews and read more about our training style at https://fitdba.com P.s. You can get to know me on Facebook. https://www.facebook.com/makal.riley And as always... Dream the impossible. Believe it's possible. Achieve the unimaginable.
I'm a firm believer in consistency over intensity/progress over perfection.
I understand your fitness journey isn’t an all or nothing. Healthy happens when you make positive changes in the now, for positive results in the future. Regardless if those changes are subtle, massive, or cumulative . It's about forming healthy manageable habits that you carry/improve on throughout your life!
First, you have to except where you’re current at and recognize that it’s temporary.
Second, acknowledge that you’re in control of your current situation and that you have to make sacrifices for the things you want. Otherwise the things you want to become the sacrifice.
Third, get started where you are, with what you have, and in whichever way works before for you. There is no one-size-fits-all fitness plan... There is no diet that works for everyone. You have to find what works for you, your lifestyle,your time, and your budget. (And I’m here to help you through that)
Educating and inspiring!!!
Now don’t get me wrong I love it when my people achieve their goals, but what they gain in the process goes far beyond the physical. They have found a way to make fitness work for them through. They find enjoyment in their exercise, because they know what they’re doing, why they are doing it, and if they are consistent it will work.
Through all the struggles, I inspire and motivate them , which in turn teaches them how to inspire and motivate themselves. With this skill set alone, they begin to realize that they can get through anything with the right mindset.
Time... Time is valuable and I realized I wanted to invest in myself and in people who are passionate about progress.
"Who wants to pay the cost of admission and not see the show"
We all pay this cost of living... whether you believe it or not. We pay everyday we wake to face the same difficulties, obstacles, and distractions that left us so exhausted the day before. So why shouldn't we have our wants, happiness, dreams.
In the end who on this earth wants to face the harsh reality of never knowing what could have been.
Why choose me... because I want to teach, encourage, and implore you to dare to dream, to wake up excited/ go to bed satisfied, and to try without fail... In short, live each moment of your life to the fullest, because principles use in fitness can be applied to every aspect of your life. Allowing you to wielding every second to bring you one step closer to your own personal greatness.
4.77/5.00
based on 48 reviews
The average rating for Bark Personal Trainers in Lauderdale is 4.77, based on 48 reviews.
