Find a Personal Trainer in Downey

Hello. How are you? My name is Kennon Wesley Mason, HPPsy., and welcome. First, thank you for your consideration, and thank you for taking the time to review my profile and video commentaries. I'm Nationally Board Certified as a M.I.N.D.S. Holistic Psychology Practitioner, accredited through the American Association of Drugless Practitioners #259454212, Personal Fitness Trainer and Nutrition and Wellness Consultant through American Fitness Professionals and Associates). The chief aim of KENNETIC-FIT AND WELLNESS, LLC. is to provide better service and information so each client can start and/or continue feeling better about themselves. Stated in another way: Give basic and/or in-depth knowledge or information for those that are physically, emotionally, psychologically, and spiritually ready to feel better about themselves and live life, rather than not feeling so good and merely survive life. The 3 Elements of Kennetic-Fit And Wellness are: 1.) PERSONAL FITNESS TRAINING and NUTRITION: (S. Los Angeles - Long Beach - N. Orange County... Individuals or Groups of 2... 3 days per week minimum - 5 days per week maximum...) Do you want to reduce your current weight? Do you want to build more muscle? Do you want your physical body to be toned & healthy? Do you have an athletic competition or event you want to train for so you can be at your best? Do you want to learn better nutrition habits without stress? Kennetic-Fit And Wellness provides a facility for all levels of fitness, with all levels of nutrition information, plus recipes! 2.) PHYSIOTHERAPY: Do you have aching muscles? Do you have an old work or sports injury that hasn't completely recovered? For Athletic, Personal & Work Injury, and Self-Maintenance, Kennetic-Fit And Wellness provides treatments through TENS or EMS therapies, cupping as an option (standard or heat), deep muscle therapy, Infra-Red, and other modalities to compliment the natural healing process! 3.) HOLISTIC PSYCHOLOGY / HOLISTIC LIFE-COUNSEL (Remote sessions from anywhere in the country) Are you having challenges with being physically and/or mentally healthy? Are you having challenges with Standard Anxiety, Social Anxiety, F.E.A.R., Depression/Chronic Sadness, Nutrition, Weight-Loss/Weight-Gain, Body Image, Self-Love, Stressors, Workplace Dilemmas, Relationships (Varying Dynamics), Guilt, Grief, Pharmaceutical/Prescription Drugs, Post-Traumatic Stresses, Abuse (Varying Dynamics), Starting Over, Inadequacies, Self-Confidence, Hurt/Pain, Resentment, Vulnerability, Successes, Lack of Success/Failures, Positive or Negative Emotions, Compulsiveness, Self-Accountability, Lack Of Motivation, Feeling Overwhelmed, Etc.? With Kennetic-Fit And Wellness there are solutions that you can put into practice when you're ready to take that leap of faith in making yourself better, as there is always a solution to every specific situation, including yours. Allow your true nature and true self to radiate. No Clinical Diagnoses! No Medications Prescribed! Clinically and Scientifically Proven! Contact now to schedule Your consultation. Questionnaire & other documents will be emailed to you for completion after your initial consultation and prior to your 1st session. Thank you for considering Kennetic-Fit And Wellness. To your health. To your wellness. HOLISTIC PSYCHOLOGY: “Thank you Dr. Dolores Seymour, Msc.D., PhD. for creating the American Institute Of Holistic Health & Wellness and the M.I.N.D.S. Holistic Alternative Psychology course. Many people over the years have questioned the validity and legitimacy of this specific credential, the soundness of the curriculum, the practice itself, and the results, because it isn't from a standard, medical, or clinical articulation or sanctioned/accredited through any of the 50 states or an accredited university. However, this is the beauty of Holistic Psychology - as a 'Whole Person' healing remedy. It’s different. It’s eye-opening. It gets to the Root Cause, It’s a brighter light on the human mind, a greater depth of the human brain, and how they truly function in tandem at a subatomic or quantum or vibrational level to create our personality, our demeanor, our social skills, our communication skills, our behaviors, our success, our lack of success, our experiences, our life-journey. So again, I thank you.” ~ Kennetic-Fit And Wellness, LLC. BONUS: Exclusive information audios and/or videos only for Kennetic-Fit clients (You won't see or hear these on YouTube)! This Is A Private Facility - By Appointment Only. Thank You Kindly. For the client to create enjoyment and successful results, a few quest Tions must be considered: 1. Are you teachable? 2. Are you willing to learn? 3. Are you willing to accept and embrace change? 4. What are you willing to give up or sacrifice in exchange for accomplishing and achieving your primary goal, desire, or want (in any avenue of life)? What I do is not work, which is why it's enjoyable. For the client to create progress and successful results, a few questions must be considered: 1. Are you teachable? 2. Are you willing to learn? 3. Are you willing to accept and embrace change? 4. What are you willing to give up or sacrifice in exchange for accomplishing and achieving your primary goal, desire, or want (in any avenue of life)? Contact Now To Schedule Your Consultation! I'm aware that there are many great trainers and therapists you can choose from, so thank you for considering Kennetic-Fit And Wellness. Contact now to schedule Your consultation! Services and rates will vary as follows: 1). Kennetic Fitness (Personal Training & Nutrition) 2). Holistic Life-Counsel or Nutrition Counsel 3). Kennetic Physiotherapy 4). Heat Cupping 5). Tuning Fork or Sound Therapy Discounts are for varying services as indicated with ** and described below. Thank you for your consideration. **1). Kennetic Fitness Training: 1 WEEK FREE!!! Upon signing with Kennetic-Fit And Wellness!!! Adults (23 - 64) starting at $500 (1st Month), Students or ages 18 - 22 starting at $400 (1st Month), Seniors (65 or up) starting at $300 (1st Month). Couples/Friends (2 people only) starting at $900 (1st Month). 3 days per week minimum - 5 days per week maximum. Includes: Physical statistics, Before photos, up to 1-hour initial health and wellness consultation w/ QandA, Physiotherapy (once per month), 1-Complimentary homemade juice or smoothie blend per session (first month only), 2-Complimentary salad meals per week (when you commit to 4 days per week/1st month only), variety of recipes (Vegan and Non-Vegan), exclusive information audios & videos, bi-monthly counsel, suggested book reading (when necessary), conditioning statements (when necessary), and recognition. **2a). Holistic Life-Counsel (Talk Therapy including A.B.M.C.): Individual Counseling $99 per session - Each session can last a duration of up to 90 minutes. Holistic Psychology/Holistic Life-Counsel covers a wide range of subject matters, including: Physical Health, Mental Health, Standard Anxiety, Social Anxiety, F.E.A.R., Depression/Chronic Sadness, Nutrition, Weight-Loss/Weight-Gain, Body Image, Self-Love, Stressors, Relationships (Varying Dynamics), Guilt, Grief, Pharmaceutical/Prescription Drugs, Post-Traumatic Stresses, Abuse (Varying Dynamics), Starting Over, Inadequacies, Self-Confidence, Hurt/Pain, Resentment, Vulnerability, Successes, Failures, Positive or Negative Emotions, Compulsiveness, Self-Accountability, Lack Of Motivation, Etc. You will engage in specific lessons or worksheets while in session, to engage your thoughts. To track progress, testing is provided (sessions 8, 9, or 10) related to any & all information given during each counseling session. Whenever you feel professional advisory or suggestion is necessary for your current challenges - in all avenues of life. As previously stated - for those who simply want or need to vent their frustrations on a past or current situation, event, or experience. Suggestions, Considerations, Clarity, or just needing someone to Listen are the most common goals of interest. You may also have new cognitions, realizations, discoveries, and new understandings about yourself during each session. Each session is recorded through StreamYard: 1). For Client, video is given so the information is reinforced with each listening. 2). Counselor: For further evaluation, assessment, and observation of progress so I can give better service with each session. (STAGE 1) - $99 per session - 2 Testing Sessions - 1st Test Session Is FREE!!! All sessions are Weekly or Bi-Weekly, though it can be as often, or as distant as you feel necessary for your specific circumstances. Session #1 - Initial Counsel w/ Evaluation and Assessment Session #2 and Forward - Your specific tools and initial course of action (according to the challenges revealed during session #1) to Let Go of heavy life-long baggage (and/or Root Cause), design new neurochemistry or neurotransmitter activity, and engineer or impress a new neurological foundation in your brain - for new or better circumstances to occur, reduce or eliminate regression of old habits and behaviors, and have new cognitions, realizations, discoveries, and new understandings about yourself. Testing prepares the brain and mind for Stage 2, providing more in-depth knowledge according to your progress. (STAGE 2) - $149 per session - 2 Testing Sessions - 1st Test Session Is FREE!!! All sessions are Bi-Weekly, though it can be as often, or as distant as you feel necessary for your specific circumstances - to keep your vibrational frequency, self-awareness, and consciousness level up. Testing prepares the brain and mind for Stage 3, providing more in-depth knowledge according to your progress. (STAGE 3) - $199 per session - 2 Testing Sessions - 1st Test Session Is FREE!!! All sessions are Bi-Weekly, though it can be as often, or as distant as you feel necessary for your specific circumstances - to keep your vibrational frequency, self-awareness, and consciousness level up. To Your Mental Health... To Your Mental Wellness... 2b). Holistic Life-Counsel: Couples Counseling (STAGE 1 ) - $249 per session All information provided above regarding individual counseling also applies to sessions for couples w/ certain modifications according to circumstances. NOTE: Individual sessions are required during Session #2 (Unless specified otherwise). Appointments will be scheduled accordingly to accommodate each participant. (STAGE 2) - $299 per session - If Necessary Depending on Progress (STAGE 3) - $349 per Session - If Necessary Depending on Progress 3). Nutrition And Wellness Counsel: $99 per session - Each session can last a duration of up to 90 minutes. Whenever you feel professional advisory or suggestion is necessary for your current health challenges and current health or wellness goals, such as Weight-Loss/Weight-Gain and Body Image challenges as examples, New ideas and potentially new 'Ahh Haa' moments will occur, as healthier food and nutrition are to be embraced as a physiological and psychological ally, versus feeling like a hardship chore of life. The right food and drink for you is everywhere! Now let's explore how you can build a better relationship with food consumption so you can be your healthier self (whatever that means for you, including optimal health). Health and wellness audios/videos. Exclusive list of wellness or dietary Do's and Do Not's. Exclusive recipes. Each session is recorded: 1). For Client, audio may be given so the information is reinforced with each listening. 2). Counselor: For further evaluation, assessment, and observation of progress so I can give better service with each session. Sessions are typically bi-weekly, though it can be as often, or as distant as you feel necessary for your specific circumstances. To Your Health... To Your Wellness... 4). Physiotherapy: $199 - per month (4 sessions/1 per week) $349 - per month (8 sessions/2 per week) 5). Structural Alignment: $49 - per session 6). Heat Cupping - Body Sculpting: $149 - per session $499 - 4 sessions (1 per week) 7). Tuning Fork Therapy - Sound Therapy: $149 - per session $499 - 4 sessions (1 per week) I'm aware that there are many great trainers, therapists and wellness centers you can choose from, so thank you for considering Kennetic-Fit And Wellness.