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Tuscaloosa
MoVE is the premiere Performance Training facility in the Tuscaloosa and Northport areas. We specialize in optimizing performance and overall health for clients of all ages and abilities. Our services include youth training, high school training, semi-private training, 1-on-1 training, team training and group classes. Our training plans focus on a well rounded approach that emphasizes success for the individual!
Troy Nicholson
Andy understands fitness on a whole 'nother level (go read his bio if you haven't already). He is not a "one size fits all" or fad based coach. He doesn't treat his clients as a herd but genuinely cares about each individual as a person. There are some good trainers in Tuscaloosa but I have zero hesitance in putting Andy in the exceptional category.
Tuscaloosa
At Innovate, we provide an individualized fitness experience through group or individual training. We help people reach their true potential, regardless of age or past fitness history.
We look at each individual and make a plan for how our method of training can be applied to their life. We take into account the complete picture of each person, including their nutrition, sleep habits, past history with fitness and any modifications that may be needed.
The secret to this, and most everything in life, is hard work, consistency and dedication. Short cuts give you short results.
Our favorite thing about our job is helping people make real change in their lives. Helping people lose weight is one thing but helping someone be able to run around and play with their kids or climb a flight of stairs without having to stop for breath is amazing. We love helping people see results on the scale but the scale is just who one way to measure success .
We have specific ideas about health and fitness and we wanted to bring those ideas to the public.
We are interested in lifelong results, not a quick fix that will rebound next month. We are interested in helping people improve their lives and be better for the rest of their lives. If you are looking for the quick fix and the magic pill, we may not be the place for you, but if you are interested in making life changes, we should be your first call.
based on 22 reviews
The average rating for Bark Personal Trainers in Tuscaloosa is 5.00, based on 22 reviews.