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Arvada
Introducing a better way of being. Just Breathe Life Coaching provides you with the tools you need to redefine your mind so that you can create the space necessary for important positive shifts in your life. I help you create actionable solutions to help you achieve your goals and accelerate personal and professional growth and development.
Arvada
I am a Certified Life & Relationship Coach. I help people to gain a deeper understanding of who they are, which helps them to overcome challenges, in relationships, career and personal struggles. I have a holistic approach which means I look at the whole person, mentally, emotionally, spiritually, and physically when assisting them with the challenges that they face. I help people to become their Authentic Selves.
Arvada
Thank you for taking the time to visit my profile. I am passionate about working with others to change or improve their career, relationship, or physical fitness. My intent is to provide practical tools and information that can be applied for a sustainable change tailored to one’s unique situation. I’ve had the privilege of working as a motivational change agent with individuals and teams for over 10 years to inspire sustainable change.
Arvada
I am a multi certified life and success coach with a passion for help you shift through shame, self doubt and self sabotage into embodying self love and unapologetic self worth.
Arvada
We guide business owners through The LifePoint Growth Process to uncover your unique purpose in life, coach you to lead from your personal strengths, and then partner with you to set and meet your goals. So you live the life you are born to lead.
Jami
Terri helped me write a strategic plan for my business AND my life. I gained clarity on what I'm uniquely good at, what fills me up, what gets in my way and what drains me. She asked me what my business would look like if I spent 80% of my time doing what I am uniquely designed to do and only 20% doing other stuff. That helped me create a more intentional shift in the type of work I'm doing and how I build my team, which has reduced my stress and increased my joy. Then she helped me set goals for 7 key areas of my life: recreational, health, spiritual, personal, financial, professional and learning. Some of these goals are daily (ex: get 2 walk or run breaks in during the work day; be present with my kids when they are home), some weekly (ex: enjoy cooking 3 times a week), some monthly (ex: 1 date night and 1 girls night per month), some for the year (one family vacation).
Terri also provided me with a great tool – a workbook – that pulls it all together with monthly calendars and reporting of how I did each week/month. This workbook, along with her coaching, has really helped me slowly change my habits and define a "new normal" focused on living the life I was born to lead.
Today, I can say that working with Terri from LifePoint Strategies, helped me set and achieve goals for my business AND life, and it has been truly transformational. I am living a life of joy rather than a life filled with stress and constant focus on checking items off my never-ending list.
Arvada
Individual therapy utilizing evidence based practices focusing on maternal mental health, anxiety, depression, general life stressors, bipolar disorder, borderline personality disorder, parenting struggles, women’s health concerns, life transitions. Coaching for parents focusing on family goals, transitions with children, newborns, toddlers.
Arvada
My vision is to help 1 million people discover their true authentic self while practicing self love. Because when you love yourself first, the rest will fall into place.
Arvada
I have over eight years of background and education in mental health with adults and children. I work with family units and one on one. The possibilities for my clients are endless with coaching. From new life skills to important next steps in life. From major life changes to soul searching. You already have the answers inside you, I’m just there to help bring them out so you can be at your full potential.
Arvada
Alison Heesch
Adam's character and expertise is above the rest. We hired Adam for a week long consultation and the outcomes from our time with him have been beyond valuable. His fee was very reasonable. He brought unity to our vision and left us with a strategy on how to accomplish it. Our expectations for the coaching were met in exceeding ways!
It's a year after our coaching time with Adam and now looking back, I know we wouldn't have been able to achieve half as much as we have since then.