WE-FIT
Mandeville, LA
Mandeville, LA
I provide the best online personal training. I provide weekly diets and training protocols to all of my clients based on their goals. Diet and training is updated weekly as you progress. You have access to me 24/7 for any questions or concerns. Im here to help you change your life.
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How important is a healthy diet to someone’s health and wellbeing?
We are what we eat, simple as that. Our body requires proper macronutrient balance as well as nutrient timing to make sure we are able to get the number on the scale to either go up or down. Weight loss is 90% in the kitchen, 10% in the gym.
How do you help your clients achieve their fitness goals?
They have access to me 24/7. I customize a plan that fits their schedule and budget. I do weekly check ins and update training and diet weekly based on the previous weeks results. They have my full attention.
What’s the secret to getting the body of your dreams?
Effort. I can give you the tools and the material you need to build the body of your dreams. It requires your effort though to build it. You must be dedicated and determined to create a better you.
What do you love most about your job?
I change peoples lives in a positive way and I create friendships.
What inspired you to start your own business?
Im good at what I do and I love to help people. Fitness changed my life and now it's my time to change others.
Why should our clients choose you?
Iron sharpens iron. I am a hard working, determined, and driven. I want to motivate others to be the same. Move through life with purpose.
Can you provide your services online or remotely? If so, please add details.
Yes, monthly and weekly options, custom diet and training plans. I do weekly check ins but you have access to me throughout the week if you have any questions.
What changes have you made to keep your customers safe from Covid-19?
Online training and encouraging them to wear a mask and wipe down their machines before and after usage.
Online Personal Training
I create custom diet and training plans and coach you through it.
