The New Beginning “Back 2 the Garden”
Multiple locations
(3)
Multiple locations
(3)
A company that truly has a passion to help others transform their mindset and body while focusing on healthy eating (not starving themselves). I believe in balance and help my clients transform their mindsets to be a better version of themselves daily without comparison. Let's make You better!
3 customer reviews
Antoine R
Working with Tina has been amazing. Where she has helped me the most is with my form. I’ve worked out before, but, in working with her, I’m gaining true mind-muscle connection.
I never realized how little I was working muscle groups like my last and glutes because I wasn’t maintaining form.
Her workouts are adaptable to your goals. We started out doing HIIT workouts which were great as a way to lean out as weight loss was my initial goal. After some weight loss, I started wanting to get stronger and build muscle mass. She quickly adjusted me over to German HIIT (10x10) with core work. I’m on my way to deadlifting 400 lbs for the first time in my life. I’m getting stronger practically every week and can do one-armed planks for the first time ever.
Tina has been extremely encouraging and never pushes me to do anything I feel like I can’t. I get excited to try new exercises and variations. I’m approaching 40 and feel like I’m at my physical peak. I look forward to continuing to push my limits and get stronger with Tina!
More...
Reply from The New Beginning “Back 2 the Garden”
Antoine, I really do appreciate being a part of your fitness journey. You have an awesome drive, and never doubt the next move. Even if it seems impossible, you still go for it. Your mindset is going to get you far! Let's keep pushing. Coach Ti
Tonjala P.
Personal Trainers
Meeting my trainer Tina has been a life changing experience. I have worked with other trainers in the best and by far she is the best! My sessions are always challenging and rewarding. She always knows what my body is capable of doing even if I doubt it myself. Her knowledge on nutrition and diet has helped me in so many ways. Since I've been working with Tina, I eat better, sleep better and of course feel better. Her dedication is one of the best reasons to have her as a trainer. Thank you so much Tina. Because of you I know "I got this!" More...
Reply from The New Beginning “Back 2 the Garden”
Tonjala (My Star) You make training absolutely fun. I love your motivation and drive to succeed and hit your goals. You inspire me to want to continue to help others transform into the best version of themselves. Your beauty shines ✨️ 💛 lets hit those goals and get in our bikinis this summer ☀️ Coach Ti
Cristi Drake
I've worked out with at least a dozen trainers over the years, but Tina stands out as top-notch! She is a true partner in helping me level-up my overall health because of her remarkable focus, engagement and committment to my health and fitness goals. I see the results in more than my body ... she has encouraged a major shift in my mindset and approach to my daily life. I am stronger, moving with more confidence and ease in every way and more aligned with my goals than ever before. Tina is a gem of a human and a gifted trainer for anyone looking for real transformation in mind, body, and spirit! Bonus: she has awesome energy and is great fun to be around. More...
Reply from The New Beginning “Back 2 the Garden”
You are just as awesome Cristi! Im blessed to be apart of your journey.
How important is a healthy diet to someone’s health and wellbeing?
This is key! Nutrition not only can help you lose weight and feel confident but also can help with the way you think and process data. A healthy diet is life changing.
How do you help your clients achieve their fitness goals?
Making sure that we have a SMART plan in place based on their specific needs and timeframe. Eat!!!
What’s the secret to getting the body of your dreams?
Mind transformation, obedience, creating new habbits and Whole Foods.
What do you love most about your job?
I love people! Seeing others succeed and hit their goals is a huge passion of mine. I do this because I care about others physical, spiritual and mental state.
What inspired you to start your own business?
My love for others!!! Their stories (reflection of who and what they see in me) helped me realize that I have definitely helped them see results in transitioning their mindset to become a better version of themselves.
Why should our clients choose you?
I am very observant and unique because i zone in on each person’s individual needs.
Can you provide your services online or remotely? If so, please add details.
Yes!!! There may be a gym membership or equipment the client needs but I can definitely work remotely and clients still see results. I will advise based on the clients goals.
What changes have you made to keep your customers safe from Covid-19?
Remote services or going to an environment where we're alone with little to no traffic
Personal Training
Packages created for all financial needs;
1 hour sessions
30 min sessions
Virtual or in person, one on one and group fitness. Weight loss, strength, hypertrophy, agility, mind transformation, glute growth, nutrition services, and more.
Summer Promotions
1st month 720$
2nd month is 800$
3rd month is 800$
12 sessions with nutrition guidance
If you stay, price renains the same.
Virtual (Remote)
$500.00 8-12 sessions
With nutrition help
Text the word Virtual to 5103686226
