RobZFitness

Excellent !! professionals, very interested in the client's needs.

Rob is an amazing trainer. From the moment I walked he was very attentive. He listened to my needs and my concerns. Took great care of explaining where my needs were, what we would work on. The assessment alone was challenging, but very necessary. When training he is so very much full of positive motivation. Always paying close attention to his clients during training and making sure we don't over exert ourselves. There were 2 of us in the facility and even though the 2nd client was obviously more advanced then I. He did not take his attention away from either of us. Even while I was stretching he checked to make sure I was alright . Of course, my body was sore the next day, but it also felt alive. I used muscles that were very much dormant. Can't wait for my next session. Thanks RobzFitness. More...

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Reply from RobZFitness

Carmen, thank you, I really appreciate your kind words. I'm looking forward to working with you towards your fitness goals together.

I contacted Rob, he called me and I asked if we could talk in an hour as I was busy. He then called and left me a voicemail, 3 hours later I received a text message that he was not interested in working with me even though we had not connected. As mom of two young kids and having to take care of elderly parents, I was shocked that after 3 hours of not returning a call I would receive a text message from someone telling me not to text or call them again. Best of luck Rob! May you learn kindness to others. More...

Been with Rob for a number of years now. I find him motivating, and highly professional. He knows what he is doing to help you achieve your goals. You can trust that if you follow his workout and meal suggestions you'll reach your goals. More...

For at least five years I have told myself “you’re going to get in shape by your next birthday” and every year I have failed to do anything about it. After repeated prodding by my doctor (high cholesterol and weight) combined with my 35th birthday I made up my mind that this would be the last time I failed at this. I had over a ten year history of weight lifting but never have been able to get into the kind of shape I longed for and for the last five years had basically given up. So in November 2008 I enlisted the services of Davie @ Rob’s Fitness to help get me back on track. The custom eating plan combined with an easy to follow exercise program (get and use a heart rate monitor!) flipped my metabolism into high gear and in the first 45 days I lost nearly 30 pounds! I have gone from an XXL shirt to a large/medium shirt and my pants have gone from a 38 inch waist down to less than 32. My total weight loss has reached 45 pounds and I am still shedding body fat today (come on abs!!!). I have also had my cholesterol levels drop by 40% and stress has become a thing of the past. Davie’s punishing workouts, exceptional knowledge, and desire to see me succeed have provided the formula for my accomplishment and I am forever grateful. These results have changed my life in every way. I have energy at all hours, my wife tells me I have become the “hot guy”, and quite simply I just feel good. I look forward to every protein shake (I am a little nuts with this) and live by my sister-in-law’s mantra, “nothing tastes as good as being thin feels.” I have developed a love for running and find myself thinking about the next workout as soon as I finish the current workout. I love telling people who ask, “What have you done and how did you do it?” with, “exercise and eating right”. This is never the answer they want to hear but it is the truth and if you want results like mine get your head together and give Rob’s Fitness a call, you won’t be disappointed. More...

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