Pray & Elevate Fitness LLC
Online
Online
If your interested in having a personal trainer and Coach who leads by example and will hold you accountable I would love to help. Not sure if you are okay with virtual over the phone sessions but that is what I offer unless in the region. I’ve competed on a high level in bodybuilding.
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How do you help your clients achieve their fitness goals?
I give them a program to follow and Coach them through what they need for workouts and recommend things in dieting. I also preach the mind muscle connection method in workout and these things transfer over to life outside the gym
What’s the secret to getting the body of your dreams?
Vision and hard work. You must have a vision of how you want your body to look and everyday work towards achieving that goal. It’s better to have guidance by a coach who has already done it.
What do you love most about your job?
I love helping people build internal attributes that won’t be taken from them by life and it will also grant them the asthetics they love as a byproduct.
What inspired you to start your own business?
I’ve played sports all my life and I had hit a rough spot in my life where meditation and the gym improved my personal development.
Why should our clients choose you?
I actually care and guarantee results. I’m accountable and want the best for them. I want to give the formula to reaching their fitness goals.
Can you provide your services online or remotely? If so, please add details.
Yes I recommend virtual fitness coaching. I recommend zoom call if people don’t have an iPhone. If you have an iPhone I prefer FaceTime visual. I will coach whether your at a gym or at place of residence.
What changes have you made to keep your customers safe from Covid-19?
The virtual way of training gives us a better chance of safety from covid
Personal Training(Specialize in Bodybuilding)
Give workout plans and nutrition coaching.
