Meri Treitler Personal Training
Grammercy Park
(6)
Grammercy Park
(6)
Meri Treitler, an ACE-certified trainer with over 20 years experience in the fitness industry, specializing in ALL populations is looking to bring her brand of specialized personal training to you.
Her training style consists of intervals of various strength and balance exercises for overall body conditioning.
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6 customer reviews
Amy W
I found Meri shortly after my first daughter was born in 2017 and she's been training me ever since. Her workouts are always something different, and the challenges sneak up on me - I don't realize how hard I am working until I start to feel sore . . .sometimes luckily the next day. . . Meri's workouts make me stronger, fitter and overall more toned. Meri is a true gem and I'm so grateful to have found her. More...
Elise
Meri is the best! She assessed my physical strengths and weaknesses and creates customized workout plans for me. I never get bored! She pushes me while at the same time making sure I don't get injured. The best part is that she's always positive and motivating. More...
Jamie
Meri is is the best! She's been working me out one-on-one and in small groups for over 10 years and I don't think she's repeated a work-out once! She's super attuned to peoples abilities, fitness levels and injuries and is able to easily adjust accordingly. She's great in person or on zoom - I highly recommend! More...
Bonnie
Meri customizes well-rounded workouts to your needs, and provides a lot of variety. I highly recommend her!
Amal
Meri gets the best out of me every week! With her "just one more little thing", her great playlists, and the weekly "this is your challenge", I end up sweating and laughing through the workout! Thank you for my sore muscles the next day, Meri! More...
Kate Casey
Meri makes work outs fun - you work hard without realising it! She is professional & motivational. No two workouts are the same! She is also talented at bringing like minded people together who enjoy the outdoors ( or indoors ) which ever your preference to working out may be. Meri is a wonderful life coach, personal trainer & friend & I am so happy I met her on the NY pier 6 years ago! Simply the best! More...
How do you help your clients achieve their fitness goals?
I listen to each person as to what their goals are, what they enjoy doing, what the hate doing, injuries, mistakes in past. I treat each person as a separate entity. There is no ONE FOR ALL in my philosophy of training as each person is on their own journey of fitness and my job is to help them reach whatever their INDIVIDUAL goal may be.
What do you love most about your job?
I love being able to help people. When people see their clothes fitting better, the pounds on the scale go down, their mental health improve. Things like everyday tasks that get easier. (i.e.- running after kids, cleaning, running to the bus or subway, going up steps, improvement in different sports and all other aspects of life) I love to have a positive attitude and try to spread my positivity along to others.. while nicely kicking their butts to help them reach their goals.
What inspired you to start your own business?
I have always had some kind of my own business since I was a kid. whether it was candy making, doing nails, selling designed sweatshirts etc I always had an entrepreneur edge about me. After having my second child I decided I was going to start doing my personal training as a full time job and not have it be my moonlighting job any longer. It gives me the ability to be around for my family but at the same time still have a job that I love to go to everyday! I feel very fortunate as not everyone can say they really enjoy what they do for a living!
Why should our clients choose you?
I think I am a good fit for many people as i specialize in many different demographics. I also actually listen when people tell me what they are looking to achieve and I write each individual workout with what they tell me in mind. Also my workouts are ALWAYS different. You will NEVER get bored as they are NEVER the same. I always try to make it as F-U-N as I can!
Can you provide your services online or remotely? If so, please add details.
Yes, I do lots of ZOOM, FaceTime or whatever platform works for you.
I also do lots of ZOOM classes online so if you train with me you can join those classes as well!
