CARDIN'S Classic GYM and personal training, Lower Roswell Road, Marietta, GA, USA
Message me Directly on IG - James_Mcliftin for a 10% discount.
I am looking for clients that need that extra push, knowledge, and accountability to finally reach their goals! I am a powerlifter by trade totaling over 1400lbs in competition. I have both a training certification and nutritional certification - allowing me to assist you in both muscle building and steady weight loss!
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How important is a healthy diet to someone’s health and wellbeing?
It is vital! A proper diet is the make or break in the long run. Knowing how to track your daily macros is essential and it's something i love to educate my clients on.
How do you help your clients achieve their fitness goals?
After an initial assessment, I provide a very detailed timeline of their custom plan . The plan is created to maximize results to each individuals needs.
What’s the secret to getting the body of your dreams?
Consistency in all aspects. You have to train, eat, sleep, and rest all in balance to grow safely and daily.
What do you love most about your job?
I love that every client is a different challenge, it keeps the job interesting and pushes me to the be the best trainer i can.
Why should our clients choose you?
If you are someone that has either never been able to reach their goals, or has been going back and forth on whether or not a trainer is worth it - Give me a try and see why so many others have taken the jump!
Can you provide your services online or remotely? If so, please add details.
I can indeed - i do both Zoom sessions and Fully remote sessions where i simply program for you and provide feedback.
Personal Training
I will work 1 on 1 with you to help you achieve your goals with a clear cut plan. I tackle weightloss, mobility issues, strength training, and everything between.