6210 El Cajon Boulevard, San Diego, CA, USA
Our goal for each client is to to them healthy habits to be successful in the gym and out of the gym. We are able to do a full body scan do not focus solely on your weight but also muscle mass, body fat and hydration level. We will create a personalized meal and workout plan to help you reach your specific fitness goals
1 customer review
Ruva Mubaiwa
Personal Trainers
I’ve been going to group sessions for about 2-3 weeks now and I’m loving it so far! As a beginner in this kind of training, I would definitely recommend it to other beginners who want to practice good form and learn how/when to push themselves. Why not give it a try?
How do you help your clients achieve their fitness goals?
by creating personalized fitness plans and meal plans based on your specific goals (gain muscle, lose weight, transform your body)
What’s the secret to getting the body of your dreams?
Creating habits that will stick for many years, learning how to eat at home or at a restaurant. Learning to make daily choices to eat better as opposed to saying "I will never eat XYZ again"
What do you love most about your job?
Teaching someone how to lift weights for the first time, showing everyone how strong they really are, helping people create habits that last a lifetime
Why should our clients choose you?
If you are ready for real change and not short term change. I want to make sure you create habits that will last a lifetime
Personal Training
1 on 1 training with personalized workout plans to reach your fitness goals
Small Group Personal Training
Up to 10 people in a group. Great for any fitness level. Get the attention of the trainer and motivation of working out with other people
Personalized Meal Plans
We create customized meal plans based on your caloric needs as well as your MACROS (fats/carbs/proteins)