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KettleFlex Fitness

6210 El Cajon Boulevard, San Diego, CA, USA

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About

Our goal for each client is to to them healthy habits to be successful in the gym and out of the gym. We are able to do a full body scan do not focus solely on your weight but also muscle mass, body fat and hydration level. We will create a personalized meal and workout plan to help you reach your specific fitness goals

2 hires on Bark
5 min response time

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Reviews (1)

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5/5

1 customer review

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verified
6 December 2022

Personal Trainers

I’ve been going to group sessions for about 2-3 weeks now and I’m loving it so far! As a beginner in this kind of training, I would definitely recommend it to other beginners who want to practice good form and learn how/when to push themselves. Why not give it a try?

Q&As

by creating personalized fitness plans and meal plans based on your specific goals (gain muscle, lose weight, transform your body)

Creating habits that will stick for many years, learning how to eat at home or at a restaurant. Learning to make daily choices to eat better as opposed to saying "I will never eat XYZ again"

Teaching someone how to lift weights for the first time, showing everyone how strong they really are, helping people create habits that last a lifetime

If you are ready for real change and not short term change. I want to make sure you create habits that will last a lifetime

Services

1 on 1 training with personalized workout plans to reach your fitness goals

Up to 10 people in a group. Great for any fitness level. Get the attention of the trainer and motivation of working out with other people

We create customized meal plans based on your caloric needs as well as your MACROS (fats/carbs/proteins)