Happy Food
San Diego
San Diego
At Happy Food, we want to help you lose weight, learn how to eat for your body, prevent diseases, and thrive without dieting, discipline, and denial. Create a healthy lifestyle you can sustain. Start with a free 30-minute phone consultation to see if this is the right fit for you.
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How important is a healthy diet to someone’s health and wellbeing?
Food is medicine. Reach all your goals through food. After all, if we are tired, sick, and overweight, we can't get much accomplished.
How do you help your clients achieve their fitness goals?
Through education, creating habits, and understanding the brain, we can reach our health and fitness goals and maintain them with ease.
What’s the secret to getting the body of your dreams?
I don't think there's one magic bullet. It's being held accountability, being consistent, and having the right knowledge that cuts through all the noise of the web.
What do you love most about your job?
I love that I help erase the yo-yo diet mentality and help people achieve health without judgment, guilt, and shame. What a terrible way to live. You are so much more than counting calories.
What inspired you to start your own business?
I watched so many friends and family fall to illness while witnessing the obsession with diets. I really wanted to help people see that you can love food and still be fit. Food is not the enemy.
Why should our clients choose you?
I take the time to create a program and system that is right for you. If you're ready for lifestyle change, I'd love to help you get off the diet routine and get on board with something that is fun, delicious, and doable in your busy life.
Can you provide your services online or remotely? If so, please add details.
Especially during COVID, all of our consultations are over the phone or on Zoom.
What changes have you made to keep your customers safe from Covid-19?
All sessions are online or over the phone so there's zero risk.
Nutrition Consultation
Learn how to eat for your body and get the right nutrition in your diet.
Holistic Health Coaching
Get individual or group coaching to reach your health goals using the whole body and mind approach.
Weight Loss Consulting
Learn how to lose weight with dieting. Let food work for your body.
