G’s Fitness and Nutrition
Waterford, CT
(6)
Waterford, CT
(6)
After discussing your goals, I will customize a program specific to your needs coupled with nutritional counseling.
6 customer reviews
Oron Arbogast
Personal Trainers
I cannot say enough positive things about G’s Fitness! I am working with Peter, who comes to the gym in my
apartment building for one on one personal training.
Peter does a full body strength training workout with me that is combined with cardio and core exercises. I have been seeing Peter consistently twice a week for 15 weeks and I cannot believe the transformation in my body. I much stronger and have lost a lot of belly fat. One thing I am most happy with is a lot of my back pain has been resolved from working with Peter as well as numbness in my limbs. Peter also gave me diet and meal recommendations which are reasonable and easy. I couldn’t be happier and feel like I’ve added 10 years to my life! Thank you G’s Fitness 5 stars all the way.
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Patricia H Bally
Personal Trainers
Peter came out to my community fitness center and described the safe usage of the machines at our center. Set up a beginner program for me. Very personable.
Tyler Peretz
By following Peters diet and exercise plan, I was able to lose 20 lbs in a matter of 2 months!!!
FKG
Outstanding knowledge of physiology and sport specific programs coupled with solid nutritional advice for optimal performance
Leigh
Peter is the absolute best! I’m finally out of my fitness rut and am feeling more confident and healthier than I have in years. Can’t recommend enough!!
Nick
I have loved every minute of working at G’s Fitness. Being able to help clients achieve their fitness goals has been a blast!
How do you help your clients achieve their fitness goals?
Based on your goals, I will develop a program specific to your needs to will yield the results you're looking for.
What’s the secret to getting the body of your dreams?
Even though every client has different goals, a program that combines safe and effective exercise techniques coupled with proper nutrition is the key to success.
What do you love most about your job?
The fact that I can be part of transforming someone's lifestyle to help them become more confident and happier individuals.
What inspired you to start your own business?
I love helping people achieve their goals; whether its weight loss, muscle gain, treatment of chronic illnesses, or sport performance, I enjoy contributing to the successes of my clients.
Why should our clients choose you?
I have over 15 years of experience working with a huge demographic of people, I am dedicated and loyal to my clients, and I have an innate ability to make people feel comfortable in any situation.
Can you provide your services online or remotely? If so, please add details.
I would prefer to provide my services in person, but in the event that you prefer remote or online, I can make it work!
What changes have you made to keep your customers safe from Covid-19?
All people entering my facility are required to wear masks. My facility is always cleaned and disinfected on a regular basis. We disinfect our surfaces twice a days using a surgical grade virucide that lasts for 7days. Our trainers are using CDC recommeded hand washing health, and we are actively cleaning common areas like countertops, fitness equipment, and restrooms.
In- Home Personal Training
I come to you! If you don’t have a gym/workout room at your house, I will bring equipment with me.
Personal Training
After discussing your goals, I will develop a program specific to your needs and work 1-on1 with you.
Small Group Training
A small group generally consisting of 1-3 people feeding off the energy of others.
Nutritional Counseling
Included in all services, I will assess your current diet and make adjustments based on your goals. A comprehensive diet plan will be made specifically for you.
