Houston, TX, Harris County
My focus is to provide nutrition coaching and/or personal training to help clients achieve weight loss, muscle gain, or improve overall health & wellness. I’m a Certified Precision Nutrition Level 1 Coach, personal trainer, martial arts instructor, and NFPT certified personal trainer .
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5 customer reviews
angel
Best of the best.
Reviewed on Google Maps
Wendie DeLaRosa
Stephanie immediately makes you feel comfortable. She is genuinely interested in what your goals are. She is determined to get you there, and will get you there. As long as you follow the plan and openly communicate with her, there are no limits. More...
Reviewed on Google Maps
Chris Gauger
If you are ready to see how nutrition can literally change your life in every aspect, this is the place to begin. I myself was skeptical about how just eating the right things in the right portions at the right times could do anything but now I am a believer. Trust me when I say it changes EVERYTHING in a positive manner. Stephanie is your go to, she’s super understanding and patient and tailors to your exact needs. She takes time to actually sit down with you in person and unlike most nutritionist she actually cares about her clients individually. Is it easy? Heck no but it’s beyond worth it. You will become a completely different person and your mind will be so mentally strong in the process. If you’re ready to take that step, whether it’s just being healthy or trying to prepare for a competition, this is exactly where you need to start! More...
Reviewed on Google Maps
Pete Chavez
To be the best you have to have the best coaches out there... Team SBM is the real deal!!
Reviewed on Facebook
Kathy Chapman
The best Team.. support and encouragement. Believe in the system it works. I am blessed to be apart of Team SBM.
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
As the old saying goes “You’re what you eat.” I would say having a proper diet is first & foremost when it comes to health & wellbeing.
What do you love most about your job?
I love working with people one-on-one to help change their lives in a positive way.
What inspired you to start your own business?
I was inspired to start my own business because I enjoy working for myself and making my own way.
Why should our clients choose you?
I’m very passionate about what I do and I put a tremendous amount of energy into doing my best for each client.
Martial Arts/ Self Defense
I’ve trained Jiu Jitsu for over 10 years and have also taught for over 5 years. I’ve teach kids, teens, and adults. I’ve also trained and taught Muay Thai.