Crossfitcerberus

Competed in the Granite Games Throw-down here, and cannot express enough how accommodating, helpful, and super knowledgeable everyone was! My hometown is an hour away from here but will most definitely be dropping in here whenever possible! More...

Reviewed on Facebook

I cannot say enough good things about Crossfit Cerberus. I have been working out regularly here for 3 years now. The coaches are fantastic, they work with everyone to teach correct form which is so important. The classes are an hour, but you will leave with nothing left in the tank! Every day we spend time doing our strength (benchpress, deadlift, etc.) and that is followed by the workout of the day, the best part is it’s different each day. You will never get bored here. The absolute best thing though, is the people. Everyone is so encouraging and uplifting. We truly have something special here and I would highly recommend Crossfit Cerberus to anyone and everyone of all fitness levels. More...

Reviewed on Facebook

Wouldn't go anywhere else!

Reviewed on Facebook

Dropped in while I was in town for work. Great coaches and awesome hospitality. Recommend to anyone in KC wanting to get a sweat on!

Reviewed on Facebook

Such a fun and judge-free space! Just finished my first week of Fit U classes and I have to say I already feel so much better, it’s the best way to start the day. Carl is awesome and provides all the tools for us to track our diet and exercise, not to mention his ease in helping and educating us on the what and whys of the workouts. Amazing price for the benefits and I would 1000% recommend this gym! More...

Reviewed on Facebook

Great workout! Great group of people to have your back when you don't think you can make it. They really cheer you on!!!

Reviewed on Facebook

joining CrossFit impacted my sports life like crazy. In every area my stats have gone up. I've went from throwing 5innings because of lack of stamina now I can throw 8innings no struggle. also the community is great my little sister has loved her experience and she has learned the importance to support others, she'll keep working out til everyone is done. CrossFit was the best choice I made. More...

Reviewed on Facebook

Good people good programming good coaches good music

Reviewed on Facebook

It is a place for every level of fitness or beginners in exercise as well. They have a lot programs options for many kind of goals, from power lifting to obstacle course races or weight loss journey. It is family oriented and have good group of coaches that won’t allow you to do more that you should or can, they will guide you and make sure you won’t hurt yourself. More...

Reviewed on Facebook

Just do it! You won’t regret it.

Reviewed on Facebook

My husband and I went to our first OCR class yesterday and it was a blast, the people were all very supportive and the coach made sure we all knew what we were doing. Will definitely be back

Reviewed on Facebook

Hands down the best box in the area from beginners to the most experienced athletes will find the challenge here very welcoming to all levels and I promise you will feel at home from the minute you walk through the door the community and family atmosphere is great and Carl and Justin with their team of coaches deliver nothing but top notch programming to the community!!

Reviewed on Facebook

I’ve been going to CrossFit Cerberus for almost 3 months now.... it has made a huge difference already! If you want to get in shape, get healthy or just have more happy energy - this is the place to go! ! Everyone here is so supportive and the coaches so helpful, knowledgeable and encouraging!!!! More...

Reviewed on Facebook

Best training facility out there. They don't throw in class for you to wing it. They teach you proper form before you graduate to the class sessions. Awesome coaches!

Reviewed on Facebook

Absolutely a great place to workout! Highly recommend!

Reviewed on Facebook

Crossfit Cerberus is one of the best decisions I have ever made. I had exactly 1 month to try and fit into a bridesmaid dress that I couldn't even zip and after 4 weeks of hard work that I didn't think would be possible, I got it zipped and even the straps had to be altered because it was a little big! This gym makes sure that everyone feels welcomed and it always has a positive atmosphere which makes it such a fun place to be at! I highly recommend Crossfit Cereberus! More...

Reviewed on Facebook

What a great experience!! I was both excited and scared not knowing what to expect. After meeting our instructor Caleb I felt at ease and ready to get to work. He explained each movement in detail and made sure my form was perfect. I plan on going tomorrow morning. I would recommend CrossFit Cerberus for any level. More...

Reviewed on Facebook

First time doing CrossFit. Great experience, great staff. Very helpful and welcoming. Love the team atmosphere. Would definitely recommend for all levels.

Reviewed on Facebook

They have the ability to scale the workout to fit any fitness level.

Reviewed on Facebook

This is one of the best decisions I have ever made of my life.

Reviewed on Facebook

great place to workout, everyone is suppotive, knowledgeable and friendly

Reviewed on Facebook

The people, the diversity of the workouts, the coaching, the encouragement, scaling...I doubt I will engage in a different workout system ever, I love crossfit

Reviewed on Facebook

Crossfit Cerberus has significantly changed my life for the better. Not only have I gotten stronger physically from going here, but the support system I have is unlike anything I’ve had before. The minute you walk in, you feel comfortable and welcomed. Absolutely no one will ever judge or talk negatively to you. The environment of this gym is definitely the #1 reason why I go. There are people there of all ages, sizes, and walks of life. I will forever recommend this gym. The coaches are amazing as well. They have a plethora of knowledge and have keeping us safe on the top of their priorities. I have absolutely nothing negative to say about Cerberus. It’s definitely worth exploring. More...

Reviewed on Facebook

I've always been into "trying" to be healthy. I have always had a gym membership somewhere. But after years of not seeing the results I wanted and not really gaining anything I was hoping, I decided to try something different. March of 2018 I decided to look into a crossfit gym. Little did I know what I was getting myself in to. That decision was one of the best I've ever made for my personal health, strength.....and even just growth towards being the best human. Carl and his coaches are amazing. Not only are they full of fitness knowledge but they are so full of compassion for others. They want to help you not just physically but also mentally and emotionally. And the members, well, they are another benefit of the package. You become a part of a community and family that makes you want to be a better person. These people are like family and they are the greatest support group. Words can't explain this experience. Not only do you improve your health and knowledge but I truly believe you make friendships that will last forever. Cerberus was a great decision and I recommend it for ANYONE! This will be your greatest health decision. More...

Reviewed on Facebook

I've been a member for almost 3 months and I absolutely love CrossFit Cerberus. I had my initial one on one sessions with Coach Caleb and while I was challenged, sore, and it was hard work, I kept going for more because the hard work started to pay off. Caleb was professional, patient, kind, and very knowledgeable. This speaks volumes of the leadership and the culture of this gym. Joining the gym doesn't just get you access to challenging workouts, qualified professional, passionate coaches; you'll also get a sense of belonging and camaraderie with many other people with similar goals. The positive energy is contagious. Joining the Cerberus family was definitely one of the best decisions I made this year. Highly recommend! More...

Reviewed on Facebook

Crossfit Cerberus is an amazing gym to join! All the coaches are extremely knowledgeable and helpful. The atmosphere is great everyone is friendly, approachable, and positive! I love getting to work out with the people and coaches at Cerberus! Cerberus is for all individuals no matter if you’re just starting out or have been at other gyms for awhile. No matter where you’re starting it at you’re welcomed everyday and to every class! More...

Reviewed on Facebook

CrossFit Cerberus is a positive environment where you get to challenge yourself and be supported by amazing coaches and members. You will get to experience new techniques and ways of working out by very knowledgeable coaches. It’s amazing to see real results and improve yourself by reaching goals on a daily basis. You are also surrounded by people that have goals and aspirations and get to lift each other up during the journey. It’s fun, exciting, and you will always feel better when you leave! I really can’t say enough about how awesome the coaches and members are and it makes working out that much better. By far the best gym I have ever joined!! More...

Reviewed on Facebook

I recently did a drop-in at Crossfit Cerberus and was very pleased with my experience. Great coach, great facility, and most importantly - welcoming and supportive members. I've done a few different drop-ins at various places on my travels and there's always that nervousness about stepping into a community of people you don't know, but at Cerberus it was easy to jump into the group for the day, just what I was hoping for. I'll definitely be back when I'm in the area again. More...

Reviewed on Facebook

Absolutely love the gym, people coaches and knowledge. It it literally the best start to my mornings! I’ve been a member for 2 years. My 15 YO daughter starts next week. Joining was the best choice!! I Have learned so much beyond getting fit and still learning. ❤️ More...

Reviewed on Facebook

The best gym ever!!! Started out not knowing anything about working out or any kind of fitness. The coaches teach so many valuable things from proper form, how to succeed and be the best you possible. It is like walking in to family every day. Such a positive professional atmosphere! I would highly recommend to the least fit person to the most. More...

Reviewed on Facebook

Wish I found this place sooner. I've become so much stronger and faster sense I started.

Reviewed on Facebook

All fitness levels are welcome. Coaches are attentive to your skill level and main priority is to keep you safe healthy and coming back for more. The staff and students have created a extremely positive environment that feels like one big family. Would recommend for anyone wanting to get mentally and physically stronger and or all around feel better about yourself. More...

Reviewed on Facebook

Clean gym, knowledgeable, trained and passionate coaches with safety in mind while actually teaching proper form and technique. The owner Carl is honest, hard working and friendly. He has been coaching for 25 years and it shows! Great people who give off positive vibes. Highly recommend it! More...

Reviewed on Facebook

Dropped in while visiting family. The coaches were extremely knowledgeable and friendly. They treated me like a member they see daily. Thank you so much!

Reviewed on Facebook

I love it here. The coaches are terrific and the people are supportive and friendly. Just the place I was looking for when I was ready to change my life. You can find your next fitness goal here at Crossfit Cerberus. More...

Reviewed on Facebook

Great coaches and awesome people to workout with! This gym has been a life changer for me.

Reviewed on Facebook

I dropped into Crossfit Cerberus during my Christmas break. They had one last WOD before the holiday. I grew up in Blue Springs, so when I went searching for the location, I was stunned it was in the old post office building! I had no idea! It was a really awesome box to be in, knowing the history of the building. Brandon was our coach that day and he was awesome. Went through all the moves and was a wonderful motivator. I also met Carl, the owner, and he was super nice and friendly. I would highly recommend this box to anyone in Blue Springs looking for a crossfit home or even just a drop-in. Everyone was welcoming and I really enjoyed the atmosphere. More...

Reviewed on Facebook

I was in town for a conference and needed a "home away from home" to get my sweat on. After visiting CF Cerberus, I'd actually consider moving here. Seriously, from the first online interaction (they got back to me so quickly with answers to all my questions) to the minute I walked in the door, it felt like that good, old familiar feeling. Like I was home. Classes were awesome, the coaching was top-notch and the owner and members made me feel so welcome. I can't wait to be back for a visit. This place 'effing rocks! More...

Reviewed on Facebook

Was in town for the weekend and needed to find a place to work out. CrossFit Cerberus had an awesome atmosphere, everyone was very friendly, and had an awesome workout. Will for sure be back again!

Reviewed on Facebook

My wife and I dropped in this past weekend and the experience was great! The coaches and members made us feel like part of the family. The Gym was very clean and had the best equipment. I highly recommend CrossFit Cerberus! More...

Reviewed on Facebook

Carl and his team at CrossFit Cerberus are awesome! It's obvious that they really care and run a great operation. Plus, they really know how to teach gymnastics skills along with the rest of the CrossFit program. If you're looking for a place where you can build strength, conditioning, and skills, you won't go wrong here. More...

Reviewed on Facebook

I travel a lot for work which gives me the opportunity to drop-in to new CrossFit boxes all of the time. Today I found one that stands out amongst the rest. The coaches and welcoming community here are second to none, I can’t wait till my next visit. If you are looking for a great experience, this is the place, check it out today! More...

Reviewed on Facebook

What can I say! I have been to many CrossFit gyms over the years, but CrossFit Cerberus was an exceptional experience. The facility was clean, the lounge and retail area was well designed, comfortable, and had the protein and recovery drinks I needed. Most importantly, though, was the coaching. The coaches were able to provide me with a challenging and fun experience. They really know how to teach athletes of all ability levels! I can't wait to go back! More...

Reviewed on Facebook

Pretty bad ass gym. This is my new KCMO gym. Thanks Carl. Sweet shirts too. I highly recommend this gym to everyone.

Reviewed on Facebook

There is a mix of elite athletes, folks just getting started with their fitness and everyone in between and no one is made to feel less than because of ability or lack of it. There is so much encouragement and camaraderie and coach Carl is there to push you and tell you what you need to hear to keep making progress. The workouts are tailored to the individual so everyone, regardless of ability, can get an awesome workout. More...

Reviewed on Facebook