BP Personal Training
Evolution Fitness, County Road E East, White Bear Lake, MN
(7)
Evolution Fitness, County Road E East, White Bear Lake, MN
(7)
My background as a physical therapist provides me with deeper insight to anatomy and biomechanics, allowing me to help clients reach their goals faster with specific training programs. Let's get started!
7 customer reviews
Bridget H
Personal Trainers
Ben is amazing to work with. He created a workout and nutrition plan that was specific to my lifestyle. He is quick to respond to any questions or concerns and makes adjustments to accommodate any restrictions or hindrances. He is very good at checking in to see about my progress. Ben is extremely supportive and is honestly my biggest cheerleader. More...
Tsiameng Lee
I go Jim everyday
Reviewed on Google Maps
Noah Young (NoahinMinnesota)
There is a playground for kids to play at and a few ball fields. There is also a covered shelter to hang out at if the sun is too hot. There is a dog park connected to this parking lot as well if you want to bring your pup to a fenced in field. More...
Reviewed on Google Maps
Kent Johnson
Really great locally owned gym with an emphasis on strength training.
Reviewed on Google Maps
Joanna Tyler
Reviewed on Google Maps
Dan Burkhart
Great little place to work out. Top notch trainers. Excellent atmosphere.
Reviewed on Google Maps
Franki Tibbitts
The trainor's are so respectful and kind. Any women who want to get stronger and feel better need a place like this to feel safe and supported. I wish all gyms were like this.
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
I work full-time as a physical therapist, so most of my patients fall into the same demographic as my clients which really helps me connect with them! Building up trust is the first step. From there, we establish how to reach their goals step by step. It's a long road but it's worth it!
What do you love most about your job?
I enjoy getting people moving and feeling better about themselves. Most people don't know what they are capable of, and I'm proud to help clients see what they can accomplish and be proud of.
What inspired you to start your own business?
I enjoy working as a physical therapist, but I love helping people push themselves and see the results they are working towards!
Can you provide your services online or remotely? If so, please add details.
I work almost exclusively online as a trainer. I have a few in-person clients but the ease of providing a home program, as well as diet/nutrition guidance, really allows for customization and variety in programs!
What changes have you made to keep your customers safe from Covid-19?
Online/Remote training has really provided a safe alternative to going into a jam-packed gym. This has since become less of an issue but home programs are still a big selling point and I'm happy to provide this option to clients.
Personal Trainer
Im a physical therapist who also works as an online trainer, creating exercise and fitness programs for individuals looking to create healthy life styles and lose weight.
