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At ATLAS Fitness and Nutrition LLC, our mission is to help you improve your health, physique, and performance by providing you with comprehensive evidence and experience based training, exercise programs, nutritional plans, and lifestyle management services.
2 customer reviews
Arba Kolari
James is amazing to work with!! He really cares about his clients and has taught me a lot of valuable and factual information that has completely changed the way I view nutrition and fitness. James is always willing to answer my questions and is super motivating, always holds me accountable and encourages me! Highly recommend him! More...
Hernan H
James is an absolute professional. He's extremely well spoken and knowledgeable. He connects with you, he listens to you, and most importantly he is patient with you. I would highly recommend James for those who are new to fitness, and those who have experience. More...
How do you help your clients achieve their fitness goals?
At ATLAS Fitness & Nutrition LLC, our mission is to help you improve your health, physique, and performance by providing you with comprehensive evidence and experience based training, exercise programs, nutritional plans, and lifestyle management services.
What’s the secret to getting the body of your dreams?
Proper exercise & nutrition, trainer/client communication, consistency, & patience.
What do you love most about your job?
Helping people achieve goals that they never believed were possible!
What inspired you to start your own business?
To provide clients with an all-encompassing approach to achieving their goals: health, exercise, & nutrition.
Why should our clients choose you?
All of our techniques & methods are both evidence and experience based. Our services are driven by over a decade of experience as a personal trainer/coach as well as over a decade of education in human biochemistry & applied nutrition.
Can you provide your services online or remotely? If so, please add details.
Yes! All of our services can be provided either in-person or virtually through Zoom.
What changes have you made to keep your customers safe from Covid-19?
With all of our services, maintaining exceptional health for each of our clients is a top priority in conjunction with their goals.
Personal Training, Exercise Programs, and Nutrition Plans
At ATLAS Fitness & Nutrition LLC, our mission is to help you improve your health, physique, and performance by providing you with comprehensive evidence and experience based training, exercise programs, nutritional plans, and lifestyle management services.