Tupelo, Mississippi, Lee
I train people of all ages, abilities and goals. I have coached teens and HS athletes that have gone on to compete on the college level. I train older generation isividuals who would like to regain their balance and independence through strength training and release techniques.
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3 customer reviews
Linda Culpepper
Great trainers and wonderful guy and gal.
Reviewed on Facebook
Paul Bouchillon
I’ve known David for almost 30yrs. He has set a high standard for fitness. He has continued to hone his skills with the latest interventions. I’m a believer in MATS. If you desire to go to the next level, give David and Melanie a call. More...
Reviewed on Facebook
Mary Barker
They both are awesome trainers and make working out out fun!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
The first step in training any individual is the pastoral assessment. This is where I gauge strength, balance, posture and identify any muscle imbalances or weakness. There is an ongoing conversation from the first consult between my clients and me regarding achievement of initial goals and the setting of new goals as we progress through a training regime ..
What’s the secret to getting the body of your dreams?
CONSISTANCY!!! This requires a commitment to the process.
What do you love most about your job?
I have the privilege of assisting awesome people attain and set new goals as they live better and helthier lives!
What inspired you to start your own business?
I know how I like things done and set a high standard for myself. Being my own boss was a no brainer.
Why should our clients choose you?
I have a wealth of experience. I am always on a quest for knowledge in order to enhance my clients’ experience with me. I attained my Masters degree in biology from U of H, I am a certified CPT, CES, FNS through National Academy of Sports Medicine. I am also a 200RYT certified yoga instructor.