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Islington
Conte Health and Fitness is the ultimate fusion between building a beautiful strong body and health longevity. Our team of qualified Physiotherapists, Personal Trainers, Pilates and Yoga Practitioners are more than capable of assisting you with all your health and fitness goals. Our goal is to ultimately inspire, empower, and heal our clients so that they may experience life to the fullest by becoming the best version of themselves.
Jarod Maguire
I worked with Julia for roughly 4 months and can’t recommend her enough as a PT. I was able to lose 15 lbs during my time whilst also working on my strength training. She was helpful, caring and always could really tell that she cared about my weight loss journey as much as I did. Conte health and fitness as a whole is a great place to join and recommend it for anyone starting up their fitness journey.
Islington
Prices From Just £50/Session! Visit my official website Lontechpt.com book first session and to learn more. Lontech Personal Training offers a complete personal training service solution for many health challenges and conditions that people are faced with today. Our services cover a broad range of physical and mental health enriching modalities, including, lifestyle appraisal with coaching, holistic nutrition, personal training, posture correction, boxing, Muay Thai, self-defence and martial arts.
Libby
I am an average middle aged women, with two kids a full time job. Wanted to get fitter, obviously lose some weight, wanted to feel good again.
Had some knee issues so had to try something new. Boxing and a general work out with Lon has been brilliant for my mental well being and obviously had some good physical changes too! Lon has been great at motivating me to stick with it and push myself outside my comfort zone and even managed all that with good humour and banter. Would highly recommend. Definitely get what you pay for.
Islington
Are you looking for a Body Transformation that stops you yo-yoing and does not make you feel lethargic and hangry? Or do you require Performance Training for running, golf, football, cycling or basketball? Or are you requiring a Rehabilitation Routine after/during injury to get you back to your best? Or would you like to improve the Health and Longevity of your whole Family?
Kacper Bardecki
Training with Mounir has been a pleasure, even during those tough sets. Whether you're all about the science of fitness or just want a straightforward approach, Mounir's your man. His tailored programming requires minimal effort on your part yet delivers big results.
I came to Mounir with cycling-induced back pain, and seeing how Mounir had overcome similar issues made choosing him a no-brainer, but in the end it wasn’t rehabilitation that I got but a transformation of my whole body.
Anyone serious about improving their health will struggle to find a better training partner and teacher.
Islington
Hi there! Cristian here. I am a qualified Personal Trainer dedicated to empowering individuals of all ages. Whether your goal is improving the way you feel, your cognitive ability, enhancing overall well-being, shedding those extra pounds, sculpting lean muscle, or nutritional improvement, I am committed to helping you achieve GUARANTEED full-body wellness through tailored programs and personalised attention, with lasting results through a balanced approach.
Islington
Supreme muscle studio is a fully equipped private pt studio gym for private clients with professionally qualified pt's with vast amount of experience. The studio is part of and under the same roof as Supreme Muscle Supplements which sells top quality sports nutrition brands since 2013. Our lead personal trainer is Muhammad the owner of the company. He has over 10 years worth of valuable experience with clients from all walks of life and every level of fitness abilities.
Islington
Conte Health and Fitness is a private boutique studio located in Liverpool Street. Conte health and fitness centres it’s focus around “looking good, feeling good and moving good” We have over a decade experience in providing physiotherapy, personal training and group training. With over a thousand client transformations, we look forward to welcoming with you! Arrange a consult now and speak to a member of the team.
Islington
Personal Trainer. bodycouture3000.com/ Price starts at £50 per session. Competitive rates and DISCOUNTS ON PACKAGES. Free Consultation and taster session. http://www.bodycouture3000.com/ Available to train 6 days a week! Whether you're tying the knot or tied to your desk, I can help you reach your fitness goals and become body confident by offering; nutritional advice, meal plans, aerobic fitness, HIIT, weight loss or gain, increased muscle and core strength, endurance/circuit and weight training.
Lily
Jo is a great trainer. I loved the variation in her sessions - whole body, HIIT, arms, squats, core and abs. She keeps sessions interesting and high energy. She brings different weights as you build muscle and adds variation each week through different tools (kettle bells, ropes, weights, etc). She’s very nice and easy to get along with which makes the sessions more enjoyable!
Islington
Hi, my name is Barry and I have been training myself for 30 years and have been a Personal Trainer for 17 years. I started lifting weights in my dads shed when I was a kid which escalated me into playing sports at school. I was on the rugby & basketball team as well as representing the school in shot put. Outside of school I boxed as a teen and started to lift weights more seriously which filtered me into competitive bodybuilding for many years.
Rob Reeves
I had been working out for about 2 years solid up until consulting with Barry. I felt that I had hit a plateau with my physique and I really wanted to get in shape for when the brighter weather came around. I honestly feel like I have achieved more in the last two months under Barry's guidance than I have in the last year by myself. This is where the value of his experience and knowledge will really pay off. I will warn you though that this no bed of roses and no pleasure cruise you will have to make changes to get the results. Barry will assess where you are at and set the blue print for you based on decades of experience. You need to follow the plan to get the results. However if you follow his plan and take his guidance seriously then you will achieve your fitness goals. This I promise you.I wouldn't hesitate for a second to recommend Barry to anyone looking to make changes and to get in the shape that you want to be in.
Islington
When it comes to achieving your fitness goals it can seem like one failed attempt after another. No more! I am an experienced personal trainer who is committed to helping you achieve your health, fitness and weight related goals. I do this by working with you to explore and uncover what might be hindering you from achieving your goals. Once we identify these possible challenges, I then guide and support you through a bespoke and highly effective exercise strategy that not only delivers great results, but also motivates and educates you as we reclaim your health and fitness.
Anderson
Great Place to workout, spacious, good range of equipment. All PT’s were friendly and contribute to a positive atmosphere.
I worked with Dean who was amazing. The given workouts were tailored to what I wanted to achieve. The best thing about working with Dean was just the great level of encouragement even when the workouts got tough he knew just how to motivate me. No matter how hard the workouts were time always flew by as he has great people skills and genuinely cares about your progress. Always had great conversations with him.
Islington
Why I Became A Personal Trainer and health Coach Teaching is in Max’s blood, after taking his sporting fetes as far as he could Max decided the natural step was to coach others. “I wanted to become a personal trainer because I am not just passionate about fitness, but I am genuinely interested in people and how I can best serve them”. After noticing a severe lack of knowledge and confidence in the general public when it comes to training, Max realised that his coaching skills would best be transversed into the UK fitness world.
Islington
Over a decade of experience helping guys and girls get in the best shape of their lives! 1-1 Personal Training sessions are held at The Gym Group Vauxhall, London. My Personal Training sessions are an hour long, and are suitable for all levels, from complete beginners in the gym, to seasoned trainees. Clients will get a personalised, structured training programme focused around their goals and abilities, nutrition coaching, and client support with a weekly check in outside of their PT sessions.
Fred
I’ve been with Steve for over 4 months now, having originally found and requesting a quote from him via Bark in August 2022. What initially drew me towards him was his level of expertise and experience.
Here is what I experienced with Steve in the last 4 months:
Punctuality and reliability:
Steve is rarely late for my sessions (and if he is, he tends to stay longer to make up for the time), which shows a level of professionalism and respect for my time that is rare to find within the fitness industry.
Customised workout plans:
Steve took the time to understand my specific fitness goals and created personalised workout plans which are refreshed according to my needs. He constantly adapted my workout plans according to my progress and my lifestyle (e.g., holidays, injuries or unexpected sickness).
Professional expert guidance:
Steve is highly knowledgeable and skilled in his field. He is always on-hand to offer me guidance on proper form and technique, whether during in-person sessions or via WhatsApp.
Food plan review and helpful nutrition tips:
Steve understands the important role that nutrition plays in achieving fitness goals. He reviewed my food plans frequently and provided tips to make sure I'm making healthy choices. Additionally, he is always willing to offer guidance regarding brand choices or additional supplements to get the best out of my workouts.
Overall, when working with Steve, you can expect to receive top-notch personal training from a professional who is deeply passionate about helping others achieve their fitness goals.
Islington
To get yourself started fill in our new client form to see if we can accept you into our roster, as we have limited spaces www.q9bgjxdxf5j.typeform.com/to/pvTu48VJ If successful, you’ll recieve a Calendly Link to book in your first session Tailored Fitness Programs to help you achieve your goals, convenient timing for sessions to fit around your busy schedule. We’ll go everywhere and anywhere to help you achieve your fitness goals
Victor C
The reason why I gave Gabriel a 5 stars is because that’s the max, if there’s more definitely higher stars for him! He’s the best trainer I’ve ever known. Motivation is on point, even training with him for 10 sessions for now I feel like the motivation and the energy he gave was unbelievable. 10 sessions in I am able to lift heavier weights in just a week. POSITIVE AND ENERGY!
To get yourself started fill in our new client form to see if we can accept you into our roster, as we have limited spaces www.q9bgjxdxf5j.typeform.com/to/pvTu48VJ If successful, you’ll recieve a Calendly Link to book in your first session Tailored Fitness Programs to help you achieve your goals, convenient timing for sessions to fit around your busy schedule. We’ll go everywhere and anywhere to help you achieve your fitness goals
I help my clients crush their fitness goals with a personalized approach:
1. Goal Setting: We define clear and achievable targets.
2. Customized Programs: Tailored workouts for their unique needs.
3. Form and Technique: Master proper exercise techniques for maximum results.
4. Motivation and Accountability: I keep them fired up and on track.
5. Nutrition Guidance: Fuel their success with expert advice.
6. Progress Tracking: Measure and celebrate their achievements.
7. Adaptation and Variety: Keep workouts fresh and exciting.
8. Education and Empowerment: Equip them with knowledge for lifelong success.
The secret to achieving the body of your dreams lies in three key factors:
1. Consistency: Consistent effort is essential. Commit to regular exercise, follow a balanced nutrition plan, and make healthy lifestyle choices. Consistency over time yields sustainable results.
2. Progression: Challenge yourself to progress gradually. Gradually increase workout intensity, lift heavier weights, or add new exercises (Progressive Overrload). Continually pushing your limits ensures continuous improvement and prevents plateaus.
3. Balance: Strive for balance in your approach. Focus on strength training, cardiovascular exercise, flexibility, and proper nutrition. Embrace a well-rounded fitness routine that addresses all aspects of health and wellness.
Remember, transforming your body takes time and patience. Stay dedicated, stay positive, and enjoy the journey towards your dream physique.
What I love most about my job as a personal trainer is witnessing the transformative power of fitness in people's lives. Seeing my clients become stronger, more confident, and achieve their goals is incredibly rewarding. Being able to support and guide them on their fitness journey is a privilege. The opportunity to make a positive impact and help individuals improve their health and well-being is what drives my passion for being a personal trainer.
1. Expertise: Extensive knowledge in fitness and nutrition.
2. Personalized Approach: Tailored workouts to your needs and goals.
3. Motivational Support: Encouragement to push beyond limits.
4. Accountability: Keep you on track and measure progress.
5. Comprehensive Guidance: Nutrition and lifestyle advice.
6. Adaptability and Variety: Exciting and challenging workouts.
7. Empowerment and Education: Equip you for long-term success.
8. Positive Environment: Supportive and inclusive atmosphere.
Together, we'll achieve amazing results!
I offer both in-person and online personal training services to accommodate your preferences and needs:
In-Person Sessions:
- Enjoy one-on-one training sessions at a designated location.
- Receive hands-on guidance, form correction, and immediate feedback.
- Benefit from the accountability and motivation of in-person interaction.
- Access to a wide range of equipment and training facilities.
Online/Remote Sessions:
- Virtual training sessions conducted through video conferencing platforms or workout from a guided workout on our app
- Customized workout programs tailored to your goals and available equipment.
- Real-time feedback and form correction during virtual sessions.
- Progress tracking, goal setting, and accountability through tech.
- Nutrition and lifestyle guidance to enhance your results (via our app).
- Convenient and flexible access to professional training from anywhere.
Whether you prefer the in-person experience or the convenience of remote training, I am committed to delivering high-quality personalised coaching to help you achieve your fitness goals. Let's find the best approach that suits you!
based on 393 reviews
The average rating for Bark Personal Trainers in Islington is 4.97, based on 393 reviews.