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Sacred Experience is a Canberra-based health and fitness business. We are cutting edge in holistic health! Currently, our work is geared primarily around the delivery of Personal Training and Semi-Private Training Services. We have a council permit to operate outdoors at Henry Rolland Park, a beautiful, convenient and inspiring location right on the edge of Lake Burley Griffin. In addition, we have access to a high quality gym in Queanbeyan with Fortitude High Performance
Phil C
I've been seeing Adam for the last 3 months, in that time I believe I have come a long way both personally and professionally.
Generally I like to discuss my professional environment and Adam has helped me address a number of shortcomings I had in working with my team. Using the models Adam introduced to me, I have a much more effective collaborative approach in the office, which my colleagues have responded well to.
On a personal level, Adam has helped me develop goals that I want to move towards. This has provided me with a focus and sense of direction I did not have before. It has also made me aware of how important it is to listen out for when my family members share their goals with me, and how I should consider and incorporate their ambitions and dreams into what I want to achieve. This last point has really opened up channels of communications between my wife and I that previously were not there.
I am very thankful for being able to see Adam, I look forward to continuing the experience.
I specialise in sports specific training, HIIT, injury prevention, strength conditioning, group training, 1-1 training, weight loss awareness.
Jack
I've been training with Gray for nearly 18 months and it's been an excellent experience. I'd been putting off gym for a very long time and Gray helped me feel comfortable in the gym, showed me how to use all the equipment and kept things interesting with a wide variety of different exercises.
Gray's sessions and food plans have helped me go from 86kg down to as low as 72kg. This has been lifechanging for me. My back pain is completely gone and I feel much more sure of myself and comfortable in my own skin.
Gray's motivation has always kept me going strong with my fitness and I know for sure I would not be able to get myself out of bed and into the gym at 5:30am on my own. Gray's always there to ring my apartment buzzer whether I want to get up or not!
Gray's rates are also very reasonable, particularly if you choose to pay for a ten or twenty pack. I always feel I get my value and as with all exercise, you get out what you put in. I can't stress enough how much Gray's training has helped me out :)
Our motto - FRIENDS | FAMILY | COMMUNITY Along with safety and technique over everything here at SFS. Take the time to learn the basics and progerss and change will be so much quicker. We are a family based business and understand how busy everyone is. Kids are always welcome at the facility to aid in getting your training done with a great Creche facility. Currently offering a 2 for 1 with our Personal Training Packages for the next 15 sign ups
Fit With Liz is a women's strength and fitness facility, providing a comfortable space where women can safely develop strength and fitness regardless of your size, shape, ability or walk of life. With a simple set-up in my home garage gym, we focus on the basics of movement, safely developing strength and fitness and discovering what your body is truly capable of!
We are currently only providing online services. Interactive one on one or household sessions tailored to your fitness needs or membership to live and saved sessions. We are here to help you get fit and increase flexibility.
Fernwood Canberra City – the experts in women's fitness. Whatever your age, goals or fitness level, our friendly and expert team can offer you a range of options to suit your personal needs.
Rachel Morgain
I love Fernwood City. It’s a haven in the city. Super supportive staff greet you by name, get to know you, your fitness journey and your needs, support you to stretch your goals without ever making you feel inadequate. After hours access means I can train any time and fit my routine around child care and work. And Fernwood network lets me access the gym anywhere in the country when I travel.
it is my first year in the fitness industry but have been training and writing programs for myself for 5 years. I have a passion for fitness in particular hypertrophy and strength training. I have played high levels of basketball in the ACT and have represented Queanbeyan at state level.
Please get in direct contact with us through our website fwphysiology.com to save yourself the Bark credits. Fitness & Wellbeing Physiology is a premier health and wellness destination located in the vibrant Manuka region. Offering a unique blend of expert Exercise Physiology and Remedial Massage services, our mission is to empower individuals of all ages to achieve optimal health and vitality.
We are privately own Canberra base health and well-being bussines. The home of innovation in the health and fitness industry for more than 14 years. We improved the lives of many people from broad spectrum of the community. Becoming our client you will experience personal and life changes of all forms. Our programs provide successful approach to health and well-being changes for individuals, corporates and community.
Exercise can feel like a chore, something everyone know's that is good for you but is boring. Hype Performance wants to change the way people think about healthy lifestyle, make the experience fun and inviting. That's why we are the leading personal training business in the Canberra region helping hundreds of people reach their goals.
Mick Haines
Dave is definitely one of the most thoughtful gym (health education facility) owners I’ve met. He is deeply educated in the processes of mind, personality structures and how this informs everyday decisions including how it physically comes out in the gym setting. Growth comes comes in many forms and the educational component and self development component goes hand in hand with physical aptitude. One of his greatest coaching strengths is not in showing you the answer but helping you discover the answers for yourself.
Gracie Witheridge
Such an amazing bunch of women, creating an incredible and welcoming atmosphere! The coaches and crew of ladies make for an all round wonderful experience. Tribe 11 motivated me to get back to a positive and healthy routine, helped me overcome a lot of fears about training after a serious back injury and has, all in all, just been such a lovely environment to be apart of.