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Pretoria
Based in Queenswood - Pretoria! 078,956,8931. We work from our own gym! Workout Well strives to offer Qualified and Specialized Personal Training sessions designed based on goals, current abilities & fitness levels. We focus on functional workouts that engage the entire body. We believe that through exercise we can create healthier generations and improve health, wellness and fitness across all ages.
Pretoria
Can you run/walk or jog? If you answered yes, I am here for you. Visit www.spotrun.co.za Quick overview - Spotrun was founded in April 2020 during the lockdown level 5 by Kenneth Ramaano, a road runner who has completed numerous Comrades marathons, 103km Icons Journey Marathon. - The Spotrun founder, provides spot running sessions to people of all ages and sizes who desire to stay fit, healthy and maintain mental wellness.
Bulelwa Mfakadolo
I found out about stop running during lockdown through the Icons Journey founder. Kenneth became the hope we needed at SportsforUbuntu. We could do it in our homes in cold British January weather. It kept us going. He is still the person who lifts up our spirits post covid. We have learned a lot and look forward to learning more from him. Thank you for your innovative approach to running.
Pretoria
Home Personal Training is the most convenient & effective way of exercise! Have a Qualified Trainer come to you & Train you in the comfort of your own home.
Pretoria
ABOUT PT4U provides a very personal and private service to clients. We focus on Personal Training Sessions, Bootcamp and Grid classes. You have the option of one-on-one training or small groups. We also have a special available for two people training together (your partner, friend or family member). Bootcamp and Grid classes are for larger groups and provide a cheaper option to the client, but still with that special personal touch.
Pretoria
Change begins with one small step… and then another, and another, and another. Having a guide to point you in the right direction and keep you on track will make all the difference. If you want results for life – fat loss, muscle gain, training for specific events, I can give you the tools to enable you to get the transformation you desire. I take an integrated, holistic approach to personal training.
Pretoria
We use a 360 degree approach in training and focus merely on personal training for our clients. We don't waste our clients time and believe in empowering our clients when they come to us to be able to use the skills we teach them anywhere anytime. Even if their a member of any other fitness clubs. Even in one session you are guaranteed to leave with something when it comes to us.
Pretoria
Highly qualified and experienced with a wide range of client needs. Based in Pretoria East and Centurion, but servicing everywhere in-between. Please contact on Facebook or on Instagram at form_and_function_fitness for more information and insight into what we do. Apart from home-based training we also offer small group classes at the workoutzone (contact them at workoutzone.co.
Pretoria
Personal trainer & Life Coach One on one training & Group classes My Specialities are: Weight loss Weight management Muscle toning Flexibility training Life coaching Yoga Spiritual guidance Sexual health Nutritional guidelines General health and Fitnes
Pretoria
We take pride in delivering what we promise, passion and consistency are at the center of who we are
Pretoria
basic Pulse is a health and wellness service provider that prides its self with great services offered being personal training, group exercise training, Rehabilitation, dietary and nutrition, our services are offered by highly qualified individuals that dedicated their lives to helping our clients
Pretoria
Do you want an intense turnaround that stimulates not only your heart but your whole body to become healthier? We believe that every man deserves to demand more from life - and that includes demanding more from their health. If you're ready to take control of your health and demand more, then Justmen is here to help.
Gryffon Fitness - Courage, Power and Respect. This is the 3 concepts I live by. Courage - To face the world again due to low self esteem Power - Physically and emotionally Respect - Earned by the outside world for the change you made as well respecting yourself for making the change. I am based at Hazeldean Virgin Active but also supply remote training through Trainerize app which is downloadable on any smart phone. The going rate for remote training is R 1 500 p/m. This includes the following: - Daily training (suited to your lifestyle) - Meal plans if required or just basic nutritional guidance - Daily check ins - 24/7 correspondence via whatsapp, telecom or any other means which you prefer - Progress monitoring
I see this journey as a train ride. We both get on and start of slow until we get to speed. Yes, sometimes the train does take the wrong turn due to the railway not changing the way it should, but in the end, we still get to the destination, and once that is done, we change the destination and get on again!
Consistency and trusting the process! No one person is the same, so it takes time for me to get to know how your body works. Thus trusting me, I can promise you, WE WILL GET THERE.
Seeing my clients succeed! And knowing I am apart of that!
As an ex accountant, we made more people angry than happy when you told them - you owe SARS! I reverted to gym to take my frustrations out each day and then the bug bit me. And I realized, this is my passion, my love. I had some great coaches through my gym life and through that I helped other people in the gym itself. And it brought a smile to my face. And this is when I realized, this is what I am good at. This is what I want to do!!!!
Most trainers will say, because I am that good. But honestly, I am just the guide, you are the one putting in the effort and the results will only only work if you work. And that's why you should choose me cause I believe that you are accountable for your own journey, but I will be following up and helping you to STAY accountable.
Yes - I deliver routines through Trainerize. All workouts are online, in-app messaging, progress tracking, group training and more!
I am based at Virgin Active Hazeldean where all Covid 19 regulations are met. But with online training, the onus falls on you to be and keep safe.
4,86/5,00
based on 316 reviews
The average rating for Bark Personal Trainers in Pretoria is 4,86, based on 316 reviews.
