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Kihei
I am a NASM ertified pPereonal Trainer with soecializatiins in Women’s and Seniors. My Aging with Vitality progrsm combine light weight training with lower body sculpting, body weight strength training with lots of reps. I incorporate Barre training techniques for lower body with medium to strong aerobics and core core core! My philosophy is if you get your abdominal muscles strong everything else is supported to function perfectly.
Kihei
Becky Rude
I couldn’t have dreamt up a better CrossFit experience than @makenacrossfit. My husband has been Crossfitting for a few months and I’d been to one intro class before we went on vacation - wanted to give it a try and had a marvelous time with the whole family. Experience pays and this place is amazing. The expertise and insight of the training Paul provides and the entire atmosphere is remarkably awesome. I’m so so thankful for our time here and the incredible gains in strength and confidence I made in such a short time in so many areas. I can’t even begin to capture the array of things I learned and the quick, concise training for fitness issues I’ve struggled with for years - from running form to that pesky hamstring attachment. Go here. Go to Maui just to be with these beautiful people. It’s worth it!! Thanks for so generously making space for us and including us in your community. It truly was a privilege. Can’t wait to come back and rope climb!
Kihei
Bouchra F.
Katie is an amazing personal trainer, coach and nutrition advisor. She has a great approach to staying healty and working out. She always takes the time to personalize each session to your goals and needs. I also love how she always encourages and motivates you without making you feel like you signed up for the army, lol. She is knowledgable, professional, committed and has a great personality. I would highly recommend Katie
Kihei
Melody Konze
Due to severe COPD, I have been unable to do much exercise. I got introduced to the Vibration Machine and could feel the effects right away. My breathing was better, energy level up, my hip pain was gone and I overall felt better. My lab results for the past year have been right on the edge of too high sugar & Cholesterol and my BP was 136/88. After 1 week of using the 2020 model vibration plate, I just happened to need labs drawn again. This time BP was 110/66 and sugar and cholesterol were within normal limits. Now I’m in my second week of 10 minutes, twice a day and I can feel my core starting to tighten up. I was able to fit in a skirt that hasn’t fit for 2 years!! I am losing inches around my waist!!! Oh happy day!!! I’m so happy to have found a way to wake my body up and function the way it’s supposed to! I would recommend this machine to everyone as it is a life changer!
based on 134 reviews
The average rating for Bark Personal Trainers in Kihei is 4.93, based on 134 reviews.