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Our approach embraces more aspects of real life and utilizes whole foods to nourish the whole person! We customize meal plans using whole foods; with no meal replacements you're required to purchase. We specialize in nutrition and behavior change support for wellness, fitness, and weight management. We believe healthy eating is more than just counting calories. Our customized nutrition plans focus on nutrient density to effectively fuel your body.
Justice Schultz
For me Continuum Weight + Wellbeing was exactly what I was looking for. I had been on and tried numerous diet programs and nothing ever worked. It always cost so much to buy all of the products you needed to and I would never lose more than a few pounds. I didn't need another fab diet program I needed a lifestyle change and that's exactly what I got. Doing the Inbody scan was so worth it to me and the most rewarding to see all your numbers change over the months.The meal plans and weekly coaching sessions are a game changer for someone like me who has a hard time staying consistent. Also, I would send my coach Nancy (one of the co-owners) text messages any time I had a question and she was so prompt at answering and giving me the guidance I needed! I would 100% recommend to anyone. The ladies are wonderful and there office is absolutely beautiful with amazing views which is a bonus.
⚠️ ATTENTION: ⚠️ If you're reading this and are ready to finally reach your goals just like the 120+ current clients on our team, please ask for a FREE no-commitment goal setting call to see if we can help YOU create your transformation. Click the link in our bio, then click, Get In Touch, fill out the basic contact form, and I'll connect with you the same day! About Us:
Amanda M.
Jenn Wall Fitness is such a great investment. The coaches really look at more than the scale and help you build realistic goals. The coaches focus on nutrition, mindset, physical, etc. In a different way than most trainers. They share a weath of education and check in with you weekly via video to ensure your plan is meeting your needs. I would highly recommend!
At Ripple Effect, we are committed to improving your total health. We'll do more than just get you fit. You'll be more confident, more energetic, and ready to tackle everything that life throws at you. We also strive be the least judgemental, most supportive gym in Minnesota. We don't care where you're starting from. We don't care if you've never touched a dumbbell, or if you can barely walk around the block, or if you've never eaten a vegetable.
hennepin
⭐️I OFFER FEMALE TRAINER OPT⭐️ My name is Makal Riley, but I go by Mac, and I’m the proud owner of Dream Believe Achieve Fitness LLC. We offer personal trainers, yoga instructors, and nutrition counseling from licensed dietitians. All options are available in-home or in a gym near you and come with a nutrition consultation & a 4 week meal prep guide. DBA Fitness is committed to enhancing your physical health, educating you on balanced nutrition, and keeping you motivated.
Matt Nelson
Time. Effort. And Energy. One of Mac's many mantra's! And as your trainer Mac will bring these things along with his expertise and positive energy each and every time. No matter your fitness level Mac will motivate and design a plan to maximize your results and focus your technique. Mac will also coach you so that when you train on your own you can do it with a deeper understanding and knowledge of how your body and muscles work. Where so many trainers attention sprays to their phones or idle chat amongst co workers and members Mac can typically be found buried in a text book studying and working hard for his clients. If you are a weekend warrior like me or a gym rat or have physical limitations Mac is your trainer. I have seen him working with the same energy with clients of all shapes and sizes. Since working with Mac I have seen amazing results and muscles in places ive never had in 30 years LOL. I cant give anyone a stronger recommendation than i would Mac. I have no doubt he would be successful in any field he pursued. Get on his schedule. Take a chance. Bring your time. Energy and effort.
Rooted To Wellness is a telehealth clinic based out of the Twin Cities Metro in Minnesota, helping patients 18+ recover their health in a more natural process. Simple weight loss to severe life altering conditions such as Parkinson's, Diabetes, Arthritis, Crohns, and so much more, all walks of life are welcome at Rooted To Wellness in pursuit of Natural Medicine. Dr. Kyle Freeman practices Functional Health-Medicine, offering Authentic & Natural Health Care Solutions for the modern people.
We only have this one precious life and we're not designed to stagger through it with chronic disease, constant aches and pains, inflammation, brain fog, low energy, all wrapped in an overwhelming amount of stress. At One Life Labs you’ll discover your bio-chemical individuality. Without it, simply put, you'll always be guessing. This will once and for all give you the tools you need for a lifetime of health.
I help women improve their relationship with food and overcome disordered eating through the principles of Intuitive Eating.
At Be Well Nutrition and Counseling, we endorse a non-diet approach, believing that with mindful eating all foods can be allowed and enjoyed. It is our mission to support a peaceful relationship with food for each individual, while acknowledging that what works for one person might look different from what works for another. We work towards helping our clients meet their nutritional needs, while also enjoying and participating in the social and cultural roles that foods play in our society.
As a holistic nutritionist and life coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career, self-love, self-care, avoiding toxins, and spirituality) and secondary foods (organic food and whole food) is.
Sarah Routman
Do you know how some people just make a point of connecting people or organizations they instinctively know should be aware of each other! Not only is Jackie skilled in her own craft, she is fantastic at connecting the right people to the right other people and initiatives she knows are perfect for them. I'm so grateful to Jackie for her openness, friendly nature, knowledge and helping me get connected!
Hello! My name is Megan. I am a Registered Dietitian and Nutritionist here to advise and support you in the way that suits you best. I support individuals with one-to-one\virtual personalized dietetic consultations and empower individuals to make dietary and lifestyle changes to optimise their health. I recognize that the world of wellness is full of confusing, contradictory and often inaccurate nutrition advice.
I’ve helped transform many lives to adopt life long heathy habits that will help them the rest of their lives.
My partner and I are both Certified Personal Trainers as well as Registered Dietitians. We are able to use medical nutrition therapy for a wide variety of health issues including diabetes, heart disease, cancer, kidney disease and practice functional nutrition therapy.
Erin VanHattum is an experienced Registered Dietitian Nutritionist who is passionate about helping individuals develop and maintain positive relationship with food.
Our approach embraces more aspects of real life and utilizes whole foods to nourish the whole person! We customize meal plans using whole foods; with no meal replacements you're required to purchase. We specialize in nutrition and behavior change support for wellness, fitness, and weight management. We believe healthy eating is more than just counting calories. Our customized nutrition plans focus on nutrient density to effectively fuel your body. Food relationships are unique and complex. We will help you navigate to your healthy destination.
After many, many years in the weight management industry, we recognized that something was missing for our client's long term success. We wanted to be the change!
We provide the tools, resources, and support to address the physical, emotional, and metabolic needs of our clients. We are providing nutrition solutions for authentic health and wellness.
Our mission is to change the paradigm of "dieting" and what the landscape of health and wellness looks like. Our team is dedicated to creating weight wellbeing for all individuals.
You've tried the shakes, extreme diets, the weight loss apps, and have longed for someone to show you the right way to get fit and feel good about your health. At last…there’s a team of women with over 40 years of experience in the coaching and weight management industry. We are health and nutrition experts who are doing it differently…doing it right. No meal replacements or food you’re required to purchase, no pills, no surgery. We, as dieticians and nutritionists at Continuum, specialize in customizing meal
plans that embrace all aspects of real life and utilize whole foods to nourish the whole person!
We don’t just focus on weight loss, we focus on “weight wellbeing”.
We are transparent with our pricing, and most importantly, Continuum is designed for your sustainable long-term success!
Yes! Our clients have access to their private online portal which includes their custom meal plans, recipes, grocery shopping lists, and guidance from their coach. Plus, they have access to their personal metrics and progress in the online portal. We can meet with our clients virtually or over the phone via Zoom or Google Meet at whatever time is most convenient for them. Welcome to a new approach to living your best life!
