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Our Wellness and Nutrtional Coaching program has helped many men and women lose weight without restrictive diets and keep it off forever. We will help you learn how to shed fat, tone up, & keep it off forever by focusing on nutrition & lifestyle changes along with mindfulness activities to end emotional hunger. You will learn how to be mindful and present during meals and listen to your body while eating the foods you enjoy.
Carol Jones
Working with Rachael was a very enjoyable and rewarding experience. She was very helpful, positive and motivating. Rachael helped me through difficult times and she ALWAYS had a positive word for me and was very uplifting. She helped me to understand food and how it fuels my body and that was a game changer for me. Even though I am not currently a client of Rachael, we still keep in contact and she continues to make sure that I am being intentional about my food choices and my well being.
Frederick county
Kindred Nutrition and Wellness is a private specialty practice that offers the following: Individual and Family Nutrition Counseling for Eating Disorders, Sports Nutrition, Digestive Health, and Women's Health. Yoga- Vinyasa Flow (all levels ) AND BRAVE ED yoga (Yoga that specializes in Eating Disorder Recovery) Therapy- Individual and Family Therapy provided by Licensed Masters of Social Worker Therapist
Info OdinCrossFit
We love Kindred Nutrition! We are a CrossFit Gym in Frederick, MD who works with Kindred Nutrition to provide nutrition plans for our members. Kindred Nutrition does an amazing job creating individualized nutrition plans for all types of athletes; from our stay at home moms to our competitive CrossFit athletes. Their approach of creating healthy habits and life style changes for long term success is exactly what we stand for. No crash diets. No yo-yo. Just learning how to eat and live a healthy life and fuel your body for the physical activities we choose to do.
At Crown Fit we deliver custom one-on-one or group workouts at the privacy of your home, or anywhere you choose. We provide our clients with a well-educated, scientific, and sometimes unorthodox methods that are geared towards your personal fitness goals, while keeping you motivated and energized. Our certified trainers specialize in weight loss, weight gain, strength/conditioning, plyometrics, firming/toning, and muscle building.
EMERGE Consulting Solutions is a full-service coaching concierge service that helps women align mind, body, and soul so that they can EMERGE as the amazing women they were meant to be.
I help Type 2 diabetics and prediabetics understand their disease so they can develop the habits necessary to lose weight and control their blood sugar so they can live a healthier and happier life! It is time to STOP saying no to their life and take control of their disease.
I offer nutritional counseling for children (age 0-12 yrs), families, and women on a fertility journey (preconception, pregnancy, postpartum, & infertility).
First Principles Strength uses a client oriented flexible approach to accommodate people from all walks of life and ability levels. We focus on long term, systemic improvement to reach goals in a sustainable way.
At FUEL4U, LLC, you will learn how to balance your meals using real wholesome foods in order to properly nourish your body. You will gain the knowledge to easily shop, cook, and enjoy delicious meals that maximize your health and happiness. Eating will be kept as simple as possible. Instead of counting calories or points, you will, instead, learn how to listen and respond appropriately to the messages your body is giving.
As a fitness and lifestyle coach, I help clients maintain their happiness while working toward a healthier life. Unlike traditional methods such as strict diets and intense gym routines, my technique encourages people to embrace a balanced and fulfilling lifestyle. I want them to savor their favorite food, engage in social activities, and find happiness in the process.
-I offer catering service, drop off and plated dinners -meal planning (also with dietary restriction) -baking and cake services -personal chef services
We are the gold standard when it comes to improving your fitness and nutrition. Not only do we build certified programs, but we support your journey with a personally designated functional medicine health coach to ensure your success.
Our goal is to help everyday people just like you and I improve their health, get to and maintain a healthy weight, and live a satisfying, healthy life!
Howard
MOD Nutrition offers remote personal coaching for numerous types of clients along with nutritional coaching. We can help assist with different types of goals! We offer one-on-one nutrition coaching with check ins each week and tasks to follow. We help clients lose weight, gain weight, maintain weight or work on goals for fueling performance correctly. Our experienced coaches are friendly and our methods of coaching are simple!
Fred Macaraeg
I can’t say enough great things about MOD Nutrition. Courteous, knowledgable and friendly. They cater to a wide array of nutritional needs, from the competitive athlete to the person just getting started. If you have a plan for how you attack your workouts, it only makes sense that you have a plan to attack your nutrition. From meal prepping to macro tracking to accountability, they take (in my opinion) the most complicated part of fitness (nutrition) and make it really simple.
I help active, busy professionals improve and enhance their Health through Nutrition and Herbal Therapies. I specialize in Weight Loss, PCOS, Diabetes, Autoimmune, Cardiovascular and Kidney Disorders Njeri Kai Jarvis MS/RD/LDN owns Bear Nutrition and Herbs, an integrative nutrition and wellness practice located in Washington, DC. Her nutrition practice covers a wide range of health issues from body composition and weight loss to cardiac, endocrine and kidney imbalances, as well as cancer and autoimmunity.
Karen is a licensed nutritionist, a Certified Nutrition Specialist, a certified Holistic Health Coach and an associate Diabetes Educator. I work with individuals to make strategic changes to their diet and lifestyle that have a profound effect on their health. I have strong experience in weight loss, diabetes, heart/cardiovascular health, digestive health, and cancer prevention among others.
I am a certified nutrition specialist focusing in a holist approach to help individuals achieve their nutrition goals. I work with a wide range of individuals to help them get to where they want to be and maintain overall health and wellness. In addition to nutrition, I am a certified diabetes self management leader in my community and work to help individuals with diabetes manage their health.
I am a Registered Dietitian of nearly 20 years and Certified Health Coach. I have a diverse background working in the hospital setting as well as the outpatient setting and now in private practice. Areas of practice include working with both the pediatric and adult population with obesity and a diverse range of medical conditions from celiac disease, diabetes, bariatric surgery, heart disease, eating disorders, renal disease, pulmonary disease, substance abuse, and much more.
If you're tired of searching for the answers to your health concerns or want to look and feel like you once did, give me a chance to deliver on those promises. I’ve been in business for 12 years with a bachelors of science degree in Exercise Science. I’ve worked in rehab/injury prevention and have a background in strength and conditioning at the highest collegiate level. I’m very knowledgeable in different styles and methods of training.
Campbell
Join a community that is passionate, determined, and supportive. Whether you’re here for a single session or committed to long term success, we’ve got exactly what you need. Dietetic Experts offers monthly programs as well as by-the-session packages so you can choose what fits your lifestyle and budget. We focus on individualized planning, meaning one size does not fit all. Positivity and sustainability are our keys to lasting change. We use HIPAA compliant record keeping and video chat services so your medical information is always kept private and protected.
A healthy diet is vital to leading a healthy life. But surprisingly, what you eat is only part of the whole picture. Having a positive body image and good relationship with food are just as important. We work on helping you like the foods you eat and we get your food to fit your lifestyle. Making small changes that lead to a big impact is important in working towards a healthy life.
At Dietetic Experts, we thrive on making individualized plans, meaning one size does not fit all. We don't use any cookie-cutter meal plans, we work on making a plan specific to your body and needs. This is the best part of being a registered dietitian - a registered dietitian has received the advanced medical training and certification to help people in ways that are right for them.
Dietetic Experts began as a way to help people make lasting lifestyle and nutrition changes. We know that for healthy, lasting change, we need to stay accountable and work with a nutrition professional monthly. Most hospitals and insurance companies will only provide a dietitian to you for 15-minutes every 6 months, which only leads to a poor relationship with your food and body without successful change. At Dietetic Experts, we are dedicated to helping you get where you want to go with plans that can be scaled up or down, no pressure. We are here to actually help you!
Dietetic Experts thrive in helping people meet their weight and health goals. We are led by a Registered Dietitian - meaning this is nutrition information you can trust. Nutrition is a science, not an opinion. Let’s focus on positive body image, small changes that make a big impact, and sustainable ways of eating that fit into your lifestyle. Whether you are looking to lose weight, manage a medical condition, or generally start living a healthier life, we are here for you. We specialize in nutrition for a wide array of people. We provide services for children, adults, or older adults. We work with people through every step of life.
A registered dietitian is a nutrition professional you can trust. Morgan Cheung, MS, RDN, LD is the Registered Dietitian behind Dietetic Experts, LLC. She has a 4-year Bachelor's Degree in Dietetics from the University of Cincinnati, completed a supervised practice experience in the field, is board certified by the Commission on Dietetic Registration, has completed a Master's Degree in Human Nutrition from the University of Alabama, has spent most of her career at the #2 hospital in the nation, and was recently awarded 2019 Young Dietitian of the Year by the Academy of Nutrition and Dietetics. Needless to say, we know our stuff so you can stop googling "how to eat healthy" and get real and lasting change! Let's do this!
