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Welcome to Ten Bridge developed to provide PERSONAL and PROFESSIONAL WELLNESS services for all community members while supporting FREE Educator Wellness services for teaching professionals. We believe no matter what you foundation is you can LEARN to LIGHTEN your LIFE (mental, social, emotional, physical and spiritual) and WORK ( career stages: establishment, advancement, maintenance or withdrawal-transition) LOAD through our COACHING, ORGANIZING, and CONSULTING services.
Amy
Jessica at TenBridge has been coaching me for several months and she is honestly incredible! She is so sharp. She asks me questions that really make me think and lead me to epiphanies I otherwise would not have had. Those epiphanies have led me to make big decisions about changes in my life. She is a great listener, is encouraging and supportive, and she has such a positive attitude that it lifts your mood just talking to her! I cannot recommend her highly enough.
CoachDavid LLC is owned by David Uram. Coach David is a certified health coach as well as a life coach located in the Ashburn, VA area. Coach David specializes in helping individuals achieve their personal goals and live a happy, fulfilling life. Whether you're looking to improve your physical health, plan your career path, do a complex project, or enhance your professional performance, Coach David will guide you every step of the way.
Do you want to reach the maximum level of success in you life, in your career? Do you feel like something is wrong but you just don't know what? Do you struggle with distractions and feel unfocused, consumed and overwhelmed, no matter how hard you try? Feelings of guilt and other fear based emotions are a significant problem in our culture today due to our busy pace of life .
Felton has 35 years of counseling and coaching experience. Master’s degree organizational Leadership Regent University Expert in professional and personal development Proven methods and practices that get the best results for clients Produces great value at economical cost
Randolph Family Services was established by Dr. Amira Randolph with you in mind. Amira has been married to Chris who she met in high school for 12 years and together they share 4 beautiful children and 5 grand children. Together they host a successful radio show, "The Chris and Amira Show" which focuses on relationships, self awareness, finances and much more. RFS specializes in providing support, practical tools and resources from a biblical perspective that will help you self actualize, develop positive habits, maintain a happy, healthy and whole relationship with yourself and others.
Natalie Goodwin
Amira has been so knowledgeable about Christ and Marriage. Adam and I feel that she has started our foundation for our marriage off on a great track. She is so sweet and easy to talk to, while also being firm. She has been an answered prayer, literally! So thankful for Amira and the Randolph Family Services team!
Fairfax and loudoun
Hambrock Holistic Healing Center currently has 2 therapists that offer Relationship Coaching, Sports Improvement, Drugfree pain relief, Stress and Anxiety Improvement, Massage Therapy, Energy work, Reiki, Crystal Therapies, HypnoFertility for Idiopathic diagnosis, Weight Loss, HypnoBirthing for painfree birth, doTerra oil workshops, Aroma Therapy, Crystal Therapies, Classes for life change.
Chris Noyes
I highly recommend Hambrock Holistic Healing Center. Connie is an outstanding and compassionate professional. She works with you closely to address your needs and she is very intuitive. The atmosphere at the Center is soothing. You can immediately tell that it is a place of healing when you walk in the door.
I’m a highly sensitive third culture child with adhd. I’ve lived in 2 countries, 3 states and over 17 homes. What got me through all of that was that I found a unique way to understand my emotional and physical needs. I learned how to increase my body awareness and emotional resilience by implementing effective little mindfulness tools throughout my day. After years of studying the mind, emotions + my nervous system;
Gaby
Tgs awareness is an eye and mind opener. Thanwa has helped me to see things for myself with a different perspective. I have learned to be present with my body. The T.G.S method is an amazing tool to have in mind when your Debbie Downer visits. Learning to Trust oneself, grounding the busy mind, allowing trust to do it’s job, just that surrender to it…
Thank you for teaching me how to see my life as a canvas. The art of less reaction and more reflection. Thank you for being an exceptional teacher in the art of mindfulness.
Much infinity love, health and happiness to my forever teacher.
United states
Are you feeling stuck in your relationship or your career? Do you have a big goal that you want to accomplish but can't? I can help you. My coaching helps you get at the root cause of the challenge you're facing in order to make lasting behavior change. I help my clients turn good, normal lives into extraordinary ones. Come coach with me.
Alison Jamison
Kristin has been an AMAZING coach to me over the past 6 months. I have enjoyed our sessions, even while being challenged by her thoughtful insights on my life. With her guidance, I have been able to achieve goals that a few months ago seemed impossible. The space she creates in session has offered me a place for peaceful reflection and an opportunity to change my life. If you are searching for someone to help you achieve your goals, stop searching. Sign with Kristin. You will not regret it!
I believe every one has the ability to live a life filled with purpose while pursuing their passions. I am a confidence coach for creative minds. I help artists, writers and entrepreneurs find clarity to define their next steps to design the life and/or business of their dreams. I offer one to one and group coaching opportunities as well as inspiring and unique workshops.
Being a Hypnotist, Reiki Master, Master NLP Practitioner and Trainer, Life Coach Trainer along with being an empath, and a student of life, I realize everyone is different and has differing needs to reach their goals. Because of that, I use each method as a tool, and I often incorporate all of them into individualized coaching plans, which results in excellent outcomes. In fact, because my approach is so different from talk therapy, I've created a training program so others can use the same methods to help others.
Diane
Working with Mike was so natural and easy. He is very patient and unassuming and has helped me tremendously with conquering my anxiety. He is very supportive and encouraging. He also helped me build self confidence as my life coach and I just landed a big promotion at work. I'm very happy and grateful for his assistance.
You remember being the “Life Of The Party” with lots of accomplishments and it’s a title full of memories. Of course, you love your kids and enjoy “I don’t have to work” life. Yet, you feel a bit of guilt and shame about being cared for by your well-paid husband. You know you should be grateful for everything you have but you drag yourself out of bed every morning, kind of wondering what to do with your life, and feeling trapped and wasting your life.
Cynthia Dalton
Kinko Hamilton is THE coach for achievers who struggle with identifying that "something" holding them back.
I'm a "type A" self starter who struggled with constant embarrassment that things were not perfect. I didn't realize that this subconscious struggle was handicapping my ability to connect with others - which in turn kept me from experiencing true success on both a personal and professional level.
Kinko's coaching is a combination of tough love and deep empathy. She has unique life experiences and a wide range of training that enable her to unearth the boulders that are damming the river of your true potential.
Time with Kinko is worth every penny and it has paid off in spades for me.
After working with Kinko for four months, I have a better relationship with myself, my husband and my teenage daughter. I'm taking bold steps at work, and I'm more fulfilled than I've ever been.
Founded in 2020, Delightful Infusion is a women’s businistry (business + ministry) focused on helping women break out of the box and "Find their purpose, reach their goals, and walk in victory.” Through delightful infusions of inspirational speaking, Christian life coaching, and inspirational products, CEO and Founder Michelle Smith delivers the Key to positive change. Mission: To provide delightful value that propels women to higher levels of God esteem, and to greater and more rewarding career, business, and personal accomplishment.
Arlington
...greetings and 'good morning, world!' 'The Nairubbean', is a refreshingly new update to the concepts of relaxation therapy and life coaching and is just a phone call or email away, standing ready to address whatever is either ailing or troubling you, or standing between you and perfect balance. i can accommodate almost any schedule and am eager to work with you, closely, for a mutually convenient day, date, and time, but i have several openings, this week!
I work with women in their 20s & 30s on to live happier, more fulfilled lives. My goal is to help you discover who you truly are so you can create a life that is in alignment. I want you to fully stand in your power as a woman and to be able to communicate your wants and needs to those around you. We work together weekly for six months - after you can expect to have a better relationships with yourself and the people in your life (friends, family, partner), enjoy the work you are doing in the world, develop positive physical and mental habits, and have a better relationships with money.
Emma
What did I not enjoy?? Every session, every minute was worth it! I enjoyed who I was becoming! I enjoyed seeing the progress I was making, and living the new perspectives I was able to create. I enjoyed who I was, and who I wanted to be. I enjoyed the journey of coaching. I really learned to appreciate that my dreams and goals and future was already my own! I am living my dream! Coaching allowed me to enjoy all those things!
Hi, I’m “Nicole” and I run a Life Coaching business called “good intentions Life Coaching”; I specialize in abuse, narcissistic abuse, spousal abuse, In-law abuse, group/family coaching, Couple/relationship, self motivation, self-confidence, mental health, addiction, health and wellness, spiritual, motivational coaching, anger management, anxiety, depression, bereavement, self-esteem, phobias, cognitive behavior, chronic fatigue, PTSD, CPTSD,work bulling,bullying,
Jared
Nicole not only help my family memberS but she has also helped me. Her coaching method is loving and kind. I would highly recommend her to anyone that is looking for a compassionate life coach. She has changed my relationship with my family and I am forever grateful. I have never been in life coaching before but I can reassure anyone who is second-guessing getting into life coaching that they should give it a try. Nicole is one of the best and kindest people I know. I usually don’t leave reviews but honestly she deserves a lot more than just a review. I highly recommend her to anyone that is wanting to change their life In a positive manner. I don’t have the words to explain how wonderful Nicole is. The things that she has helped me accomplish in my life is outstanding. I continue to use Nicole including with my family. She has brought my family closer together and sorted out the mess we were in. Nicole as a coach is truly doing exactly what her life mission is. If you’re looking for someone to help you in a situation or get out of a repetitive cycle in your life she is the one you want to help you with that. Once again I could never Use the word that I need to explain on how much she has change my life. I am so indebted to Nicole for the effort she put into helping my family and myself. Thank you so much Nicole for being there for us when we were In our situation. I highly recommend Nicole helping you like she helped my family.
From feeling stuck and overwhelmed to unleashing your boundless potential in the life and career of your dreams. The 1:1 coaching program is for ambitious women like you who have the feeling they're missing something and know there must be more to life than the current life they're living. Whether you are navigating a life or career transition or looking to align your life with things that energize you and bring you joy, I am here for you.
Maria Piccirillo
Coaching with Janine was a real eye-opener for me. She made me feel that I was being heard and was able to challenge me in a constructive way. One of the greatest parts was that we would end with strong yet feasible action points that made me excited to move forward with developing professionally and personally.
Bringing a clinical psychology background and career of working with people to help you level up your life! Whether it is breaking in to the next level of your career, building healthy habits, managing stress and competing priorities, or working through something else entirely, I am here to help. I offer tailored programs that offer a holistic approach to evaluating all areas of life, such as relationships, career, finance management, health, and lifestyle.
jan
A friend of mine was in her marriage for almost 4 years. Their marriage was a happy and covetable one because I always saw them as a happy couple. From the outset, my friend was living her best life, I was happy for her. However, after few months, she started posting sad quotes about infidelity and later on deactivated all her social media accounts. I made my move to know what was going on. She confessed her struggles to me. I talked to a phone expert named Jim on google mail, I got his recommendation online about a few smart ways to catch a cheating partner. Many thanks to Jim from janushackspy @ gmailcom for helping out with valid evidence from text messages, to photos and videos from Social Media Accounts deleted and kept from her. Jim dug it all up and in less than 2 hours, she knew who her husband really was and who he has been with discreetly without having physical access. My friend could monitor conversations and location accurately till she filed for a divorce. For New Hacks, Softwares, Hacking Tools, Call/GPS Tracking, Spoof Call, iPhone/Samsung hacking, phone cloning, Gaining Full Access To Any Mobile Device, Whatsapp, Email, iMessage, dating apps or Any Other Social Media Accounts, contact janushackspy @ gmailcom, his services are affordable. He has surveillance experience and a good idea of all the relevant privacy laws and hacking solutions. I saw all the positive recommendations and I decided to make inquiries too and got what i needed urgently. I have no regrets giving this recommendation
Loudoun
Clifton StrengthsFinder Coaching and Group Facilitation I am an International Coaching Federation (ICF) Professional Certified Coach (PCC) with over 700 coaching hours and I’m a Clifton-certified Strengths Coach, focusing on what you do right versus weakness fixing. I will give you and your team the tools and structure to start achieving the results you want in all aspects of your personal and professional life.
Eunice Potts
The workshops that Sandra facilitates are best stated as life changing if you are seeking a better version of yourself both professionally and personally and prepared to do the work required. Sandra has customized invaluable tools and techniques that are not generally offered as I've taken several similar courses and didnt receive the same benefits of this course designed for each audience. I highly recommend Sandra' unique style courses that are not only customized an organizational change professional but by an individual whose life mission is being of service to others and that gift and strength is reflected in each course offering and simply stated changed my life for the positive in every way.
Testimonials “Suzanne is a patient, loving practitioner who leads and guides from the heart and soul, rather than from a place of ego, like many therapists do. It is abundantly evident she deeply cares about the well-being and positive transformation of her clients as she gently and respectfully takes their hand and walks with them through their process." Elana, New York “Suzanne gave me the insights I needed. She gently and with a sense of compassion moved me in the right direction of seeing where I needed to go, in order to move forward. She was fun to work with, and her heart centered approach opened my eyes to a deeper level of awareness that I had overlooked. I highly recommend her to anyone who is looking for an insightful approach to solving problems." Bee, Minnesota “Suzanne is amazing and has been a huge help to me in defining my career and life goals and adopting tools that work. She really knows her stuff and has a great program. She's very personable and professional, making the whole process very positive. I would highly recommend her services to anyone needing a life or business coach." Monica, Oregon “Two potters at the same wheel with a lump of clay will get very different results. One potter may wind up with a lopsided glob, while a true artisan creates a beautiful bowl. Suzanne is a true artisan. She has the coaching chops and the intuition to get to the core of what is going on with you. She doesn't settle for superficial (nor, daresay, should you). She keeps gently and persistently digging till she hits gold. You can find easy answers everywhere. Effective answers, not so much. When you need someone with the skill and depth to help you discover the effective answers, call Suzanne." Marla, North Carolina “I came into contact with Suzanne by chance on the internet sometime last year. We had some correspondence and visited her site and read her profile on the site. Serious encounter with Suzanne came in April 2010 when I was offered a free one hour life coaching session. After this encounter I decided to enroll for the 18 session programme. I started the programme in May 2010. Meeting with Suzanne has brought untold happiness and hope in my life. Just after the first session I managed to entice my wife into the programme. The idea is to support each other in the programme in case one is sliding back. I have learned new techniques to energise me and to make me move forward in my life. The techniques include: Meditation using Divine Power Team (DPT) Scripting Perceptual Shift Log These powerful tools when used correctly and consistently will help me grow in all aspects of my life. The first three sessions which were done consistently and I was following the instructions made me reach cloud nine. I became very happy and energetic. I felt very nice and all the things which I planned were realised. For instance all my planned trips and purposes of the trips were achieved. Meeting with Suzanne is one of the most important thing which has happened in my life. First and foremost, she has helped me to find my peace at work and at home. She has also helped to get closer to my wife Happy. She has made us realise that we can complement each other (Happy and Protasio) to realise our goal of helping children with disabilities and their parents. We will do this with love and passion and make a living out of this venture. The biggest challenge is to be consistent in our programme and we pledge that we shall be committed starting 1st August 2010." Protasio, South Africa “You are the little voice in my head assisting and motivating me to make the changes and shifts that are helping me and being a supportive spouse to my husband." Happy, South Africa “I can personally testify that Suzanne is an exceptional life coach with the rare ability to apply her intuitive gifts to business as well as personal issues. I felt a strong connection with her from the first time we talked and it's been a true pleasure getting to know her since. If you are considering hiring a life coach, you will bless the day you met Suzanne." Nancy, Florida “I just want to let you know that working with you has made a positive impact on my life. For a long time, I felt something was missing in my life and I needed to make some changes but I didn't know how to go about doing it. I found your website and knew I was ready to leave my old patterns and thoughts behind me. From our first conversation, I felt at ease and was excited to see where this journey would take me. Using the tools you taught me and just talking to you has made an incredible difference in my everyday life. At first I was unsure if I would notice or feel the "shifts" you kept talking about but what an amazing sense of accomplishment when I was able to recognize them on my own and they aren't subtle at all. Working with you has replaced the old, unserving patterns in my life with positive and rewarding feelings of self worth, self love and just a better outlook on life in general. I am grateful for your knowledge and encouragement in making me a better person." Shauna, Virginia “Suzanne is an amazing coach! She has a gentle yet firm approach that will empower and delight you while helping you move to the next level in your journey. Thank you for all you are and all you do Suzanne!" Jeri, Washington “Suzanne is a wonderfully creative life coach who is able to work with the energies presented to her in a compassionate, caring way. I highly recommend her for anyone who would like to enhance their business or personal life." Kriss, Washington
I love to create the space for clients to re-create their life.
As a life coach, my main focus is to help you to achieve your goals and desires. I rejoice in your accomplishments as if they were my own. I will partner with and support you to create and re-create your life.
Coaching is to create value, to present strength, potentials and possibilities.
Coaching is the act of discovery, exploration and being open to new potential and possibilities.
This is what coaching is all about; the access of our untapped resources within to manifest the possibilities of who we are and what we desire in our life! My role as your coach is to facilitate your possibilities, to access the untapped resources and help you to manifest the possibilities of what your goals and desires are.
Can major challenges in our life bring us to a deeper understanding of ourself? This is a question many of you may be asking right now. It seems like everyone on our planet is currently in a time of change and challenge.
I was challenged to my core when my husband experienced cardiac arrest while on a bike ride in 2001. My life was instantly changed forever. Because of a lack of oxygen to his brain during the cardiac arrest, he was left brain injured, so I became his caregiver until he passed away in 2006.
As difficult as this was, it led me through an incredible growing and learning process in becoming more of who I am, and to walk the talk of spirituality.
I sometimes wonder how I got through those many difficult days, but with the support of friends and family, by keeping my sense of humor and with a deep strength I found within myself, I kept moving through this period in my life. I truly believe these experiences are here to teach us to dig deep and find the resources within that are there for us during our struggles.
With much healing, I discovered gifts within myself that I am now able to share with others in the form of coaching.
I am here for you. I would like to support you in moving through your challenges and difficulties with more ease. I would like to bring you the success you deserve and the joy you desire. I ask you to join me on a journey of rediscovery to find the strength, the growth and the resources within that you may not know you have. Even in our darkest hour, there is meaning and purpose. If I can do it, so can you. Let's begin now!
With Love and Joy,
Coach Suzanne Rose
Testimonials
“Suzanne is a patient, loving practitioner who leads and guides from the heart and soul, rather than from a place of ego, like many therapists do. It is abundantly evident she deeply cares about the well-being and positive transformation of her clients as she gently and respectfully takes their hand and walks with them through their process."
Elana, New York
“Suzanne gave me the insights I needed. She gently and with a sense of compassion moved me in the right direction of seeing where I needed to go, in order to move forward. She was fun to work with, and her heart centered approach opened my eyes to a deeper level of awareness that I had overlooked. I highly recommend her to anyone who is looking for an insightful approach to solving problems."
Bee, Minnesota
“Suzanne is amazing and has been a huge help to me in defining my career and life goals and adopting tools that work. She really knows her stuff and has a great program. She's very personable and professional, making the whole process very positive. I would highly recommend her services to anyone needing a life or business coach."
Monica, Oregon
“Two potters at the same wheel with a lump of clay will get very different results. One potter may wind up with a lopsided glob, while a true artisan creates a beautiful bowl. Suzanne is a true artisan. She has the coaching chops and the intuition to get to the core of what is going on with you. She doesn't settle for superficial (nor, daresay, should you). She keeps gently and persistently digging till she hits gold. You can find easy answers everywhere. Effective answers, not so much. When you need someone with the skill and depth to help you discover the effective answers, call Suzanne."
Marla, North Carolina
“I came into contact with Suzanne by chance on the internet sometime last year. We had some correspondence and visited her site and read her profile on the site. Serious encounter with Suzanne came in April 2010 when I was offered a free one hour life coaching session. After this encounter I decided to enroll for the 18 session programme. I started the programme in May 2010.
Meeting with Suzanne has brought untold happiness and hope in my life. Just after the first session I managed to entice my wife into the programme. The idea is to support each other in the programme in case one is sliding back. I have learned new techniques to energise me and to make me move forward in my life. The techniques include:
Meditation using Divine Power Team (DPT)
Scripting
Perceptual Shift Log
These powerful tools when used correctly and consistently will help me grow in all aspects of my life. The first three sessions which were done consistently and I was following the instructions made me reach cloud nine. I became very happy and energetic. I felt very nice and all the things which I planned were realised. For instance all my planned trips and purposes of the trips were achieved.
Meeting with Suzanne is one of the most important thing which has happened in my life. First and foremost, she has helped me to find my peace at work and at home. She has also helped to get closer to my wife Happy. She has made us realise that we can complement each other (Happy and Protasio) to realise our goal of helping children with disabilities and their parents. We will do this with love and passion and make a living out of this venture. The biggest challenge is to be consistent in our programme and we pledge that we shall be committed starting 1st August 2010."
Protasio, South Africa
“You are the little voice in my head assisting and motivating me to make the changes and shifts that are helping me and being a supportive spouse to my husband."
Happy, South Africa
“I can personally testify that Suzanne is an exceptional life coach with the rare ability to apply her intuitive gifts to business as well as personal issues. I felt a strong connection with her from the first time we talked and it's been a true pleasure getting to know her since. If you are considering hiring a life coach, you will bless the day you met Suzanne."
Nancy, Florida
“I just want to let you know that working with you has made a positive impact on my life. For a long time, I felt something was missing in my life and I needed to make some changes but I didn't know how to go about doing it. I found your website and knew I was ready to leave my old patterns and thoughts behind me. From our first conversation, I felt at ease and was excited to see where this journey would take me.
Using the tools you taught me and just talking to you has made an incredible difference in my everyday life. At first I was unsure if I would notice or feel the "shifts" you kept talking about but what an amazing sense of accomplishment when I was able to recognize them on my own and they aren't subtle at all. Working with you has replaced the old, unserving patterns in my life with positive and rewarding feelings of self worth, self love and just a better outlook on life in general. I am grateful for your knowledge and encouragement in making me a better person."
Shauna, Virginia
“Suzanne is an amazing coach! She has a gentle yet firm approach that will empower and delight you while helping you move to the next level in your journey. Thank you for all you are and all you do Suzanne!"
Jeri, Washington
“Suzanne is a wonderfully creative life coach who is able to work with the energies presented to her in a compassionate, caring way. I highly recommend her for anyone who would like to enhance their business or personal life."
Kriss, Washington
I love offering remote and online services. This provides privacy and focus for the client; and allows the ability to reach many people; even all over the world. One of the beauties of today's modern communication.
Working remote and online provides safe communication.
