Multiple locations
Offering personal training, nutrition plans and support. Also offer sports taping for injuries and injury rehab.
Offer self defence sessions which consit of Krav maga and a mixture of other martial arts
Have been a personal trainer for 12 years and have hugely developed my offering over that time.
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2 customer reviews
Hayley
Nutritionists & Dietitians
About a month ago I met the lovely Jordan as I am a menopausal woman struggling to lose weight. Doctors didnt want to help. I have found Jordan to be very approachable, understanding, professional and informative. He knows more about my health issues than I do. He is motivational and keeps regular contact to make sure I'm on track. So far I have enjoyed meal plans designed by Jordan and they work with my very busy life. Only a month in and I'm seeing benefits. More...
Craig whipps
Nutritionists & Dietitians
Jordan is great to deal with. I’m 51 and strength training but I was unsure on food intake nutrition. He swiftly set about conjuring up a menu that was abundant in variety that covered a months worth of meals. 100% recommend him to anyone.
How important is a healthy diet to someone’s health and wellbeing?
The best way to think about a healthy diet is like thinking about putting fuel in your car.
You wouldn't put the wrong fuel in your car so why would you put the wrong fuel in your body.
How do you help your clients achieve their fitness goals?
Free consultation to identify their needs and better customise plans and nutrition
What’s the secret to getting the body of your dreams?
Little and often but also enjoying the journey, looking where you have come from to get to your goal.
What do you love most about your job?
I get to work with so many different types of peope all with different needs. I love that I can use my knowledge and experience to help people achieve their goals.
What inspired you to start your own business?
I enjoy the flexibility that it gives me, I have the ability to spend time doing my own training.
Why should our clients choose you?
I have worked in the industry since tbe age of 17 and always make sure I stay up to date with the latest studies and information. I like to keep your workouts functional so that they aid you in your everyday life and you achieve you goals.
Can you provide your services online or remotely? If so, please add details.
I can provide my services online if they are needed to be that way. This way I am able to help so many more peope.
What changes have you made to keep your customers safe from Covid-19?
Making sure that everyone is comfortable with where we do the sessions. I also make sure all equipment is properly sanatised.
Sports taping
Kinesiology taping to aid with performance and injuries
Personal Training
Sessions to help you meet your goals all customised around you
Self defence
Teaching different self defence techniques including Krav maga, JKD, Wing chun
Nutrion plans and Support
Plans and support to aid in healthy habits and lifestyles. Also offer support for specific dietry requirements, health issues and different eating disorders