Benny Lazar
9 Years ago I started on my own personal journey to become the healthiest version of me, I lost 42lbs in weight, dropped 18% Body Fat and started to age backwards :-)
I now dedicate my time to helping others feel as amazing as I do...
If you are looking to make some positive changes to your health & vitality then I would love to connect with you to see how we could work together to help you reach your goals.
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How important is a healthy diet to someone’s health and wellbeing?
The way we look and feel is 80% down to your daily nutritional habits and 20% down to exercise
The saying goes, "You can't out train a bad diet"
Learning how to nourish your body is so important for Physical & Mental Well-being
How do you help your clients achieve their fitness goals?
First of all I would ask you to complete our Healthy Habits Quiz, this would give me a great understanding of your daily nutritional habits and help identify the areas we need to improve to help you get the results you want.
We would then have a coaching call to discuss your results from the quiz and the plan for you going forward.
Nutrition here is the priority...
What’s the secret to getting the body of your dreams?
Finding the plan that works for you and is sustainable for your lifestyle all year round so you can be consistent with your daily habits.
Remember diets don't work, so this is about learning how to create better habits while still enjoying your life at the same time.
What do you love most about your job?
I love helping people change their mindset around the whole concept of living a healthy active lifestyle
Most people when they are looking to make positive changes to their health think they need to simply cut out all of the foods they love, stop having fun at the weekends just to lose weight and make the number on the scales move.
My job is to help people change their mindset around this and help them understand that you can still enjoy life while getting results at the same time. Helping people create a better relationship with food and showing them better ways to track their progress.
I love helping other human beings feel as amazing as I do...
What inspired you to start your own business?
My own personal health journey. It became my duty to help other people feel as amazing as I do
Why should our clients choose you?
Because I am dedicated to helping you get the results you want, I support you every step of the way through the ups and the down and I never let you quit on yourself :-)
Can you provide your services online or remotely? If so, please add details.
Yes all my services I provide are carried out remotely
