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Do you find that you are often feeling overwhelmed by emotions, or feel anxious about getting through your day? Do you find that you are feeling agitated or angry, stressed, but you’re not totally sure why? When your frustration or anger gets triggered, do you have a hard time stopping yourself from lashing out at others? Or do you push down the things you want to say to everyone around you for fear of pushing everyone around you away? Perhaps you are experiencing grief or sadness through loss, or change of your life and work situations? Are you feeling unfulfilled and you know that something is feeling “off” but you are not sure what it is you want to change or do differently? Do you distract yourself by working all the time, or find you need to have a couple of glasses of wine, beer, or other substances just to get through the day? I have struggled with some of these same feelings and know what it is like to try to come to terms with it all. It might mean having to uncover things hidden beneath the surface, sift and sort through what is at the root of it all, and begin to share your past story and find meaning through the courageous process of healing. My hope for you is that you will eventually find yourself in that story-telling, and begin to create a future that you shape for yourself. I am committed to walking with you through healing process, encouraging you to be courageous enough to sort through your pain, fears, anger, and help you find new ways of being, and to help you shape your future into what you have always dreamed. Note: Online services are available if it suits your situation better
I am passionate about helping people find healing, come to a place of wellness where they can live more authentic lives, discover their strengths and resources, and make meaning from their lived experiences.
I have always had an entrepreneurial spirit and have had the experience of owning other businesses as well as founding an arts based charity (www.artwithaheart.ca).
I am deeply compassionate about mental health and wellness, about people being able to share their stories in a safe environment, and journey together to help them discover how to live their lives more fully and more authentically.
I offer remote Psychotherapy, telephone therapy, in-person therapy, individual therapy, group therapy, and corporate workshops.
If we are meeting in person I have stringent protocols in place including pre-screens, contact tracing, masks, shields, table top shields, and disinfecting between clients. I also allow for people to change to online sessions if they are symptomatic or have been exposed to COVID.
4.91/5.00
based on 13,520 reviews
I began seeing Noushin in May/June 2021, and have had all of my sessions online. I think that my experience with her was enhanced due to being online as I was able to access her guidance and experience from wherever I was. As a university student who had to move back to university once the 2021-2022 academic year began, being able to have our sessions online made her services accessible to me, helping me a lot. Noushin is such a kind and empathetic counsellor. Without her I would not have been able to identify many of the deep-rooted issues and behaviours that were negatively affecting my life--much less overcome them. She always greets me with a smile and retains the utmost level of professionalism whilst maintaining a comfortable atmosphere. Furthermore, she is accommodating to a degree that I hope every counsellor would provide their patients. Once, I could not find my cat before a session, as the cat was outside and did not return home when called. When I explained the situation to Noushin, she insisted that I find my cat first, and that we could reschedule our session after I had found my cat. Luckily, my cat had heard me calling for her, and hopped over the neighbours fence about 5-10 minutes later. Even after this whirlwind of events, Noushin was kind enough to let me complete the session right then and there. With all of Noushin's kindness, experience, and wisdom, I could not recommend her enough to anybody who is considering therapy. Upon completion of treatment, I'm satisfied with and grateful for Noushin. Thank you so much for all of your help!
14 May 2025
I recommend! I wasn't sure how I felt about therapy, so tried just a half hour session with Kristin cause didn't want to fully commit. She made me feel comfortable and after only half hour I started noticing now I could improve my relationship and my life. I've now been for 4 more full sessions and feel more confident than I have in years! the people in my life have started to notice something has changed!
12 May 2025
I have been to Calvin twice now and each time he has made me feel so at ease. I can't believe how relaxed I have felt after the sessions. I am able to stay focused on the methods I have been given and have already started seeing the difference, thanks Calvin!
12 May 2025
