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North York
I'm your fairy fitness godmother, banishing diets and boosting confidence! I'm an In-Person & Online Personal Trainer, Nutritionist, Strength Training Expert; and Mindset Coach for women over 40 who want to: ❌ Stop yo-yo dieting ❌ Stop overexercising without seeing results ✔️ Build the strong, leaner, healthy and fit body of their dreams with: ✔strength training workouts that rev up metabolism;
Laura
Joanna taught me a realistic, logical way to integrate healthy diet and exercise practices into my daily schedule. It was a customized approach to sleep, move, eat and exercise – all based on my personal long-and-short-term health goals. There is NO WAY I ever would have been able to acquire these good habits and lose the 10 lbs I wanted to lose, without the knowledge and support of my Fitness and Nutrition coach, Joanna. She's a mom of two teenagers, she has aging parents, she runs her own business, she GETS IT.
At times I felt Joanna was more motivated for me to reach my weight loss goal than I was! Which is what you need when you’re making changes – someone that continues to remind you why you’re there and how GOOD habits are formed – but mostly, someone who really cares. Who really wants you to be successful, who is selfless when it comes to imparting the information so many of us lack when it comes to nutrition and exercise.
I encourage anyone who thinks that they need to sacrifice personal health for a balanced home and work life to try this program. You’ll be surprised what just a few weeks can do.
North York
I have extensive experience being in the fitness industry for over 40 years. I have played semi pro football as well as having worked with numerous fitness competitors. I owned a sports supplement store for 10 years therefore my diet and supplement knowledge is extensive. My hours are flexible and my rates are competitive. Contact me for a free consultation and you won't be disappointed!
North York
I am a women only trainer specializing primarily in weight loss and strength training. My style of training is upbeat and creative and focuses on resistance training through gym and home programming. I pride myself on creating a safe and encouraging environment for all my clients as it leads to the best results and the most longevity.
North York
Kojofitness is a full service personal training, nutrition, bootcamp, and small group training company located in Toronto Ontario Canada. Also do outcalls to the client as well as remote/online training programs. Brian is a certified personal trainer with a BSc in Exercise Science with 10 years experience as a personal trainer.
North York
At CCFITNESS, we believe that fitness is not just about looking good, but also feeling good inside and moving gracefully with no pain. We are confident that our sustainable approach to training will empower your mind and transform your body to help you look good, feel good, and move with ease. Our personalized approach is all about you and your goals. So, are you ready to transform?
North York
HI! My name is Maddison Dombroski and I am the owner of GymBug Fitness. WEBSITE: https://www.gymbugfitness.com/ EMAIL: gymbugfitness @gmail.com My approach to health and fitness integrates enjoyable movements, balanced nutrition and a positive mindset. I am committed to assisting you to become the most confident, healthiest and strongest version of yourself. I create a customized plan that suit your personal goals to help you run optimally and learn to take care of your bodies LONG TERM.
North York
I am a Personal Trainer with 14years of experience in the fitness industry. In that time I have trained people of all ages, with different goals and lifestyles. Whether your goal is to lose weight, get fit, gain strength, decrease stress and pain through the body or train through your pregnancy, get back in shape after giving birth or you are fully post-menopausal and are struggling with all the hormone and body changes- I have the experience and I can help you!
Rebecca
As possibly Dede's oldest client at 73 and someone who has been working with her for over five years, I can say without a doubt, if it wasn't for her working with me, I would not be wearing sleeveless shirts, look great in jeans, and play basketball with my grandchildren amazing them with my flexibility, strength and, at times, 3 pointers. Dede knows when to push me to do better with gradual increases in resistance and weights. She is a truly dedicated professional, who uses her knowledge and experience to customize one's personal training plan while keeping the sessions fun but goal orientated. I look forward to our sessions and her smiles when she observes improvements in my fitness level and abilities.
North York
Private Personal Training Gym/Studio Our facility has everythink you need to achieve your goal, no matter what your fitness level is.
Greg
Rohan personalized a program for me that has worked wonders. I can't say enough about how much he has helped me. I could barely walk or get up out of a chair due to a torn meniscus. I am able to walk again without pain because he challenged and encouraged me to just get the work done. I am stronger than I have ever been because of Rohan. The gym creates the perfect place for truly personal training, no waiting for equipment, and it is super clean. Highly recommend checking them out.
North York
In Home and Onsite Personal Training , Active Physiotherapy, Meal Planning , Kickboxing , Bootcamp, Body Sculpting , Pilates. Over 20 years of experience with Amazing results.
Angie Halkidis
This is a beautiful, clean facility! The environment is very welcoming. I felt comfortable and at home the minute I walked in. My husband and I both tried the boxing class and we loved it. The class was challenging, motivating and so much fun! I am new to fitness, but my husband is an athlete, and we were both able to achieve an exceptional work-out, even at our varying fitness levels. We both signed up for a membership immediately after class. The owner/trainer, Ian, is very energetic, attentive and extremely knowledgeable. This place is a breath of fresh air! I highly recommend and can't wait for my next class!
North York
Certified and Insured Female Personal Trainer in Downtown Toronto. I specialize in body transformation, helping women achieve an hourglass shape, which comes in any size. I help women build muscle that still looks feminine and sexy. I've been in the industry personally for 11 years (2010), training clients since 2013. Nutrition program and lifestyle change program is included to ensure that you change your habits along with your body so you can maintain your new look after we finish.
Enea AC
This summer I made the best decision possible to hire a personal trainer. I found Kadeejah on Kijiji and messaged her immediately after realizing that she could offer everything I was looking for. Furthermore, after reading her blog and scrolling through her Instagram account, I confirmed that Kadeejah was the right trainer for me. I met with her first in mid-August 2017. I was nervous, out of shape, and really needed help with technique. Kadeejah walked me through each exercise and helped me learn proper form while looking out for an old knee injury and a sore back. Kadeejah motivated me by showing me my own strength and explaining exercises and their purpose instead of forcing me into a routine that made no sense to me. She helped teach me fundamentals that had not once before crossed my mind. I'd realized that for years I was doing basic exercises incorrectly! She makes training interesting and gives unique tips that help you perform workouts more effectively and efficiently! I recommend Kadeejah for anyone looking to learn proper form, increase strength and fitness levels, lose weight, improve their training skills or simply just improve their overall health (my original goal). So far I've been seeing Kadeejah 1-2 times per week over the last couple of months. I've managed to lose over 7 pounds without changing my diet. Most importantly, I can now walk into any gym with the confidence of knowing what I'm doing and performing exercises correctly without injuring myself. I feel stronger and walk a lot straighter and I'm able to manage well on my feet especially at work as a nurse. I owe it all to Kadeejah, she's an excellent and extremely intelligent trainer that will motivate you and get you on the right track towards your fitness goals! I am excited to continue my journey with her!
North York
About me: I became a trainer in 2012 but fitness has always been my passion and a big part of my life. I come from an active family. My mom used to teach aerobics, my dad used to be a cyclist so I spent my childhood doing group fitness classes and cycling ?. I love the feeling of being strong and healthy and this what I want to give my clients. I believe that fitness and nutrition is the key for a long and happy life.
Ladan
Klaudia’s been an amazing personal trainer to me while working out at Goodlife Fitness. She helped me out with what exactly I needed to do to reach my goals, helped me out with my meal planning, and is an overall great person to work out with and laugh with as well. Since 2018, I’ve never felt or looked better and Klaudia’s the main reason for that!
North York
A. The Location A Well Lit, easily accessible street level Private Studio in Roncesvalles. Dog friendly. B. The Method: A scientific approach to Fitness, with surgical precision. With a background in the Sciences and a unique blend of military and Athletic style. Training systems are customized and developed for each individual based on their Fitness level and Goals. Also included, Nutritional Coaching and Meal Plans
VISION We live in a world where the societal norms that say aging is a negative experience have been squashed! People have learned the tools, technologies and lifestyle habits they need in order to create a future far different for themselves and their families than the generations before them. Resilience runs rampant and there is an abundance of health, strength, happiness and confidence present across our planet. Sharing experiences and celebrating is a regular occurrence. Life spans expand and the older we get the more resilient we become. We are fully functional, energetic and love all that life has to offer. EXTERNAL MISSION We are in the business of providing people with resiliency to enable them to adapt in a changing world. At KellyKinetix, we change lives through Dance and Fitness. Through every interaction our community is healthier, stronger, happier and far more confident. Your journey is a shared experience. We celebrate our clients. ABOUT KELLY My background as a Registered Nurse has attracted many who have specific health conditions. Although I have trained men and women of all ages, my main focus is women age 30-60+ At KellyKinetix providing a holistic service is of key importance. All programs are individualized and or customized with no cookie cutter workouts. Mostly accepting online 1-on-1, semi private personal training clients and also offer group classes You will sweat, have fun and laugh a lot!
First we conduct a 60-90 minute consultation to gather all the information that would help us help clients best
We ensure that our baseline starting point is realistic for clients to engage with.
When people get an all-inclusive package, I also add detailed SMART Goal Sessions and continual homework to ensure goals are achieved
If people do not get an all-inclusive, but still want that extra service I provide for a charge.
I also provide clients with access to other options that can help physically, mentally, emotional
Developed various referral systems
Community development so everyone can be a part of everyone's journey which can be a lot more motivating
Access to newsletters, blogs, tips and more
For more details on some of what I mention go to these links
https://www.kellykinetix.com/consultation
https://linktr.ee/kellykinetix
What I love most about running a health and wellness company is seeing clients light up when they see all the small wins leading up to their main goals! Also when I've been working with a client for a while, and one day their brain connects to their body and you hear it in what they tell you during a session, that is rewarding. Once that happens, I let them know how amazing it is that they get it! I love to celebrate their wins and when the lights go on inside their heads.
I also love the variety that I get from building a company. Doing what I do is not just about being a trainer. I am not your average trainer. I have a background as a Registered Nurse, and may reinistate my full license in order to have a broader scope of practice as the founder of KellyKinetix. I find ways to connect fitness, dance, and community in order to help women be resilient and thrive through life. All that I am passionate about, I share with others.
I also love developing the "KellyKinetix Team". I run an internship program to help those that want to be trainers, instructors, dance teachers to learn what its like to work within KellyKinetix, and I also offer positions to those with specialties like Social Media, Web Development, Accounting, Business Development and the list goes on. I also have developed a new position for Certified Personal Trainer Apprentices - Trainers that are already certified that want to help people and learn what it means to be a Trainer at KellyKinetix. I love offering opportunities to people who either need experience, are looking for a career change, or looking for an industry change. While the intern positions start unpaid (with benefits), the more business that is developed, the more people will become rewarded with pay down the road. I love motivating clients and I love motivating students, and adults to be their best in the KellyKinetix Family.
To be honest, what inspired me to start my own business was knowing that that was likely the one way I could provide all the services I offer under one roof within my own parameters.
I used the time working for others to see what works, what doesn't work, and then come up with something that works for me. Even when I went out on my own, what worked for me wasn't fully developed. It took some years still to figure that out. Now I have it figured out, and it is an amazing feeling!
Also, I am a leader. Though when I was a kid and went to Brownies, Guides and Pathfinders and was at camp and pulled aside and told that I need to be more of a leader, it angered me because what adult can tell me to be a leader if I am not ready to be a leader? Perhaps I had a natural inclination towards that, but it really wasn't ready to come out at 12 years of age. Later on into my late twenties, early thirties it started to naturally come out.
There were many series of events that lead me to where I am today with KellyKinetix, and as soon as I became a trainer in 2011, I said, I will have my own company that I run full-time and I will service as many people in Toronto as I can. In 2020, that changed, now the vision is global.
As well, when I worked for the largest fitness company in Canada between 2011-2015, we had a chance to Mentor newer trainers. That's when I first realized I'd like to have a company with more than just me as the trainer.
Because of my nursing background, many prefer to train with me because of the extra medical background that I have.
I also provide a non-judgmental, inclusive, fun and community based online/in-person environment for clients that work with me. I understand the needs of women with various health conditions and am flexible with programming. No program with me is cookie cutter. Unless I have more than one client that are at similar fitness levels and abilities, everyone's workout programs are entirely different. I have through my own fitness journey as well as ups and downs from 2011 until now, so can totally empathize with people and their different situations. I have a great sense of humour! I choose other trainers to work with me at KellyKinetix that fit with the culture and community that I have developed.
Yes, at this time, I prefer to provide services online via zoom as far as clients and classes go. If anything is in person, you will know once you enter the KellyKinetix community.
We start with a free discovery call online via zoom 30 min
Continue on to a consultation online ($85+tax = $96.05) via zoom 60-90 min
Move on to group classes, personal training or both
Links provided once discussed or paid depending on what service it is fee/no fee
based on 914 reviews
The average rating for Bark Personal Trainers in North York is 4.60, based on 914 reviews.