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Charleston
Customized sessions Youth training age 5 and up Experienced coach led sessions Virtual and live sessions Nutritional support Result driven routines
Charleston
Our mission is to make 1,000 people fit and healthy so that they can live the life they deserve. We will always put your fitness first, and offer workout and nutrition programs to help you reach your goals.
Charleston
We offer In-Home personal training or you can come to our fully private studio for your personal training. Contact us for a free session to see if we're a good fit!
Lebby Campbell
I had always been small and skinny and never worried much about diet or exercise. When I hit 40, something happened and my sedentary lifestyle started to catch up with me. It got to a point that I would cringe when I saw a picture of myself. I tried gym memberships, but found them to be intimidating and overwhelming. After months of guilt and frustration, I needed to find a fitness program that worked for me and that I would stick with. I started working out with TJ at Just You Fitness in mid November. TJ is a great trainor who pushes me to do things I didn't think I could do. He also helps me keep my diet on track with reccommendations. Now I feel better and stronger and have more energy. So glad I found Just You Fitness!
Charleston
We help you to achieve your goals with maximim fun and minimum time investment! We offer power driven training. It means you do basic movements with an electro muscle stimulating suit 20 minutes a week to gain the same results like 3-4 hours regular exercise in a gym. The system is used in physiotherapy for many decades on professional athletes and paralysed people, and was made from medical professionals as a full body suit in Germany for home use.
Charleston
kqwellness is the only company that helps women with food insecurities find enjoyment in eating and lifting.
Charleston
Online personal training and habit coaching to help you reach the best shape of your life - like when you played sports in school.
Charleston
Luciana Marcial-Vincion
Stephen is an extremely gifted wellness professional, especially in the area of kinesiology. As an exercise physiologist myself and a professional fitness educator for Spinning®, I spend a lot of time on a bike and on airplanes. Acupuncture and massage treatments with Stephen allows me to move forward with my own performance and professional commitments with confidence and renewed strength.I respect the depth of his pursuit of knowledge through various disciplines - he is extremely committed to advancing his crafts, and to me that is the most credible quality of any fitness professional: the best master is the one who is the continual student. His attention to detail is exemplary and his approach is brilliant but simple: the body is a symphony of various systems that should work in harmony to the best of our ability. Stephen is an incredible asset to the Charleston community!
Charleston
Joshua Blanton
Everyone here is awesome, I always feel wanted and at home when I walk in. I get the motivation I need to achieve my fitness goals every session I attended. The facility is always clean, it doesn't smell like gym bag and everyone including the other customers are always happy and friendly. The workout for kickboxing class is hard yes but fun. Each instructor brings a unique spin to the class and is constantly wandering to each person helping with form and motivation. This is a must go to place... Love it.
Charleston
Jessica Ross
Exemplar is a great gym, but more than a gym it is like a family. The staff truly cares about you and makes you feel great! More than that all the trainers are educated about anatomy and exercises and make sure you are doing what is right for you body. Just joined last week and I am in love and hooked!
Commit to Fit specializes in helping the motivated person feel confident in their ability to conquer their goals, conquer their fears, and conquer whatever life throws at them. Our number one goal is always to help everyone achieve a healthy and maintainable lifestyle but as people who love the feeling of accomplishing a new goal or hitting a new personal record, we want to share that feeling with our clients as well! If you're somebody looking for a quick fix or a program that's going to get you shredded in two weeks, that's totally fine but we aren't the people for you. However, if you're looking to start or continue a healthy lifestyle and want people who will hold you accountable for your health and find fun and exciting ways to keep you motivated and ready to be the best you can be then look no further than Commit to Fit. We look forward from hearing from you and going on this journey together!
We use science, data and most importantly your own personal experience and goals to help formulate the perfect fitness routine for you! With our degrees in exercise science, our experience in our own fitness journeys, and the knowledge we are gaining everyday being Doctor of Physical Therapy students we feel more than prepared to find a way to help you meet your goals that is enjoyable and maintainable!
We strongly believe that there is no "secret" to getting the body of your dreams! It all comes down to figuring out what method is enjoyable to you so that you can be consistent with it! Once you find something that is enjoyable and that helps you not only physically, but mentally and emotionally too, then the rest becomes so much simpler! We are here to help you find what makes you happy and what will keep you dedicated and excited to follow this journey everyday!
We absolutely love being able to work with people who are taking this step to becoming the healthiest version of themselves! It is so amazing to see people find their passion and love for fitness and watch them succeed in all of their goals!
We saw so many people on social media and at gyms that were "training" people but really didn't know much about the ins and outs of fitness and programming and were either setting their clients up for failure or setting them up for injury. We wanted to put another option on the market for people so that they could still reach their goals, enjoy the process and also feel confident in the fact that people who understood the science behind exercise were working for them and putting their best interest first. We prioritize our clients success and do everything in our power to make a program that helps them feel confident in themselves in all aspects of life. We take it further than inside of a gym and strive to provide you the foundation to living a healthy and enjoyable life!
Clients should choose us because we don't claim to have any magic pill or promise to get you a 6 pack in 2 weeks and we're proud of that! We won't sugar coat things or make empty promises but what we will do is work with you every step of the way to get to know you, make a program that fits your needs and desires and cheer you on the whole time!
Yes, all of our services are provided remotely through an app and through video calls. We are slightly different in the fact that we do not typically offer online "sessions" in the sense that we will video call you while we work out together. What we do is meet with you virtually to gather all the information we possibly can so that we can customize a program for you. Then we will create a program that is tailored to your goals and provide them to you via an app that has step by step instructions and videos to help with form and technique. We are also constantly available to you via the app to help with any questions or concerns you may have and we will video chat weekly (if you desire) to make sure everything is going well, make any changes you would like, and make sure that your form is correct! Every week we will progress you in some manner and also help you create and stick to attainable goals that will help you make this fitness journey a lifestyle.
4.94/5.00
based on 406 reviews
The average rating for Bark Personal Trainers in Charleston is 4.94, based on 406 reviews.
